Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Whey Protein Isolate (30g); 1.5 cups Mixed Berries (225g); 2 teaspoons Honey (14g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light, creamy mousse that marries the tang of nonfat Greek yogurt with the rich boost of whey protein and the natural sweetness of mixed berries. This refreshing dessert is as satisfying as it is nutritious, offering a vibrant burst of flavor and texture with every bite.

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NUTRITION

Protein

41.2g

Fat

1.5g

Carbs

52g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

1.5 cups Mixed Berries (225g)

2 teaspoons Honey (14g)

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PREPARATION

1
In a large bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix thoroughly until you achieve a smooth blend with no lumps.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle the honey over the mixture and give a final stir to incorporate the sweetness.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm slightly.
5
Serve chilled, and enjoy this creamy, protein-packed dessert.