Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli, all accented with a hint of olive oil for rich flavor and a satisfying crunch.

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NUTRITION

448kcal
Protein
45g
Fat
11.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, and your choice of herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 3

    In a small pot, prepare quinoa according to package instructions until fluffy and tender.

  • 4

    Toss broccoli florets with a teaspoon of olive oil, a pinch of salt, and pepper, then roast in an oven preheated to 425°F for about 15 minutes until tender with lightly charred edges.

  • 5

    Plate the dish by placing a serving of quinoa, adding the roasted broccoli, and topping with sliced grilled chicken. Serve warm and enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli, all accented with a hint of olive oil for rich flavor and a satisfying crunch.

NUTRITION

448kcal
Protein
45g
Fat
11.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt, pepper, and your choice of herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 3

    In a small pot, prepare quinoa according to package instructions until fluffy and tender.

  • 4

    Toss broccoli florets with a teaspoon of olive oil, a pinch of salt, and pepper, then roast in an oven preheated to 425°F for about 15 minutes until tender with lightly charred edges.

  • 5

    Plate the dish by placing a serving of quinoa, adding the roasted broccoli, and topping with sliced grilled chicken. Serve warm and enjoy!