Fluffy Veggie Egg Scramble with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Veggie Egg Scramble with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Veggie Egg Scramble with Creamy Avocado

Enjoy a light yet protein-packed scramble featuring fluffy eggs mixed with fresh spinach, bell pepper, and red onion, crowned with creamy avocado slices. Perfect for a nutritious start to any meal and balanced for your fitness goals.

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NUTRITION

235kcal
Protein
12.1g
Fat
16g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 egg whites

1/2 cup chopped fresh spinach

1/4 cup diced red bell pepper

1/4 cup diced red onion

1/2 medium avocado (sliced)

Olive oil spray

Salt (pinch)

Black pepper (pinch)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil spray.

  • 2

    In a bowl, whisk together the 4 whole eggs and 2 egg whites with a pinch of salt and black pepper until well combined.

  • 3

    Add the chopped spinach, diced red bell pepper, and diced red onion to the egg mixture and stir to combine.

  • 4

    Pour the mixture into the heated skillet, letting it sit for a few seconds before gently stirring with a spatula.

  • 5

    Cook on medium heat, stirring occasionally, until the eggs are softly scrambled and cooked to your liking.

  • 6

    Transfer the scramble to a plate and top with creamy avocado slices.

  • 7

    Serve immediately and enjoy your nutrient-packed, fluffy veggie egg scramble!

Fluffy Veggie Egg Scramble with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Veggie Egg Scramble with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Veggie Egg Scramble with Creamy Avocado

Enjoy a light yet protein-packed scramble featuring fluffy eggs mixed with fresh spinach, bell pepper, and red onion, crowned with creamy avocado slices. Perfect for a nutritious start to any meal and balanced for your fitness goals.

NUTRITION

235kcal
Protein
12.1g
Fat
16g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 egg whites

1/2 cup chopped fresh spinach

1/4 cup diced red bell pepper

1/4 cup diced red onion

1/2 medium avocado (sliced)

Olive oil spray

Salt (pinch)

Black pepper (pinch)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil spray.

  • 2

    In a bowl, whisk together the 4 whole eggs and 2 egg whites with a pinch of salt and black pepper until well combined.

  • 3

    Add the chopped spinach, diced red bell pepper, and diced red onion to the egg mixture and stir to combine.

  • 4

    Pour the mixture into the heated skillet, letting it sit for a few seconds before gently stirring with a spatula.

  • 5

    Cook on medium heat, stirring occasionally, until the eggs are softly scrambled and cooked to your liking.

  • 6

    Transfer the scramble to a plate and top with creamy avocado slices.

  • 7

    Serve immediately and enjoy your nutrient-packed, fluffy veggie egg scramble!