Lean Ground Turkey and Spinach Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Spinach Baked Ziti

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Spinach Baked Ziti

A hearty baked ziti dish featuring lean ground turkey, nutrient-packed spinach, and whole wheat pasta, all enveloped in a rich tomato sauce and finished with a melty low‐fat mozzarella topping. This comforting yet balanced meal is perfect for a wholesome dinner that delights the taste buds while supporting your nutrition goals.

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NUTRITION

493kcal
Protein
40.2g
Fat
12.2g
Carbs
55.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup cooked Whole Wheat Ziti

2 cups Fresh Spinach

1/2 cup Tomato Sauce

1/4 cup Low-Fat Mozzarella Cheese

1/4 medium Onion

1 clove Garlic

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Bring a pot of water to a boil and cook the whole wheat ziti according to the package instructions until al dente. Drain and set aside.

  • 3

    In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until softened and fragrant, about 2-3 minutes.

  • 4

    Add the lean ground turkey to the skillet and cook until browned, breaking it up into small pieces as it cooks.

  • 5

    Stir in the tomato sauce and let the mixture simmer for 5 minutes. Season with salt and pepper to taste.

  • 6

    Fold in the fresh spinach and let it wilt into the sauce.

  • 7

    Combine the cooked ziti with the turkey and spinach mixture, stirring until evenly coated.

  • 8

    Transfer the mixture to a lightly greased baking dish. Sprinkle the low-fat mozzarella cheese over the top.

  • 9

    Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

  • 10

    Remove from the oven, let it cool slightly, and serve warm.

Lean Ground Turkey and Spinach Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Spinach Baked Ziti

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Spinach Baked Ziti

A hearty baked ziti dish featuring lean ground turkey, nutrient-packed spinach, and whole wheat pasta, all enveloped in a rich tomato sauce and finished with a melty low‐fat mozzarella topping. This comforting yet balanced meal is perfect for a wholesome dinner that delights the taste buds while supporting your nutrition goals.

NUTRITION

493kcal
Protein
40.2g
Fat
12.2g
Carbs
55.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup cooked Whole Wheat Ziti

2 cups Fresh Spinach

1/2 cup Tomato Sauce

1/4 cup Low-Fat Mozzarella Cheese

1/4 medium Onion

1 clove Garlic

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Bring a pot of water to a boil and cook the whole wheat ziti according to the package instructions until al dente. Drain and set aside.

  • 3

    In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until softened and fragrant, about 2-3 minutes.

  • 4

    Add the lean ground turkey to the skillet and cook until browned, breaking it up into small pieces as it cooks.

  • 5

    Stir in the tomato sauce and let the mixture simmer for 5 minutes. Season with salt and pepper to taste.

  • 6

    Fold in the fresh spinach and let it wilt into the sauce.

  • 7

    Combine the cooked ziti with the turkey and spinach mixture, stirring until evenly coated.

  • 8

    Transfer the mixture to a lightly greased baking dish. Sprinkle the low-fat mozzarella cheese over the top.

  • 9

    Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

  • 10

    Remove from the oven, let it cool slightly, and serve warm.