Herb-Roasted Chicken with Tender Roasted Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Tender Roasted Carrots

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Tender Roasted Carrots

Enjoy a comforting plate of herb-roasted chicken paired with tender roasted carrots. The chicken is infused with aromatic rosemary and garlic, perfectly roasted to lock in moisture and flavor, while the natural sweetness of the carrots is enhanced by a light drizzle of extra virgin olive oil. A balanced meal that hits the sweet spot between taste and mindful nutrition.

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NUTRITION

366kcal
Protein
36.2g
Fat
18g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast (170g)

1 cup chopped Carrots (128g)

1 tablespoon Extra Virgin Olive Oil (13.5g)

1 teaspoon Fresh Rosemary

1 Garlic Clove

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, combine the olive oil, chopped rosemary, minced garlic, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and rub both sides with the herb mixture.

  • 4

    Toss the chopped carrots with a little olive oil, salt, and pepper; arrange them around the chicken in the dish.

  • 5

    Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the carrots are tender.

  • 6

    Remove from the oven and let rest for 5 minutes before serving.

Herb-Roasted Chicken with Tender Roasted Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Tender Roasted Carrots

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Tender Roasted Carrots

Enjoy a comforting plate of herb-roasted chicken paired with tender roasted carrots. The chicken is infused with aromatic rosemary and garlic, perfectly roasted to lock in moisture and flavor, while the natural sweetness of the carrots is enhanced by a light drizzle of extra virgin olive oil. A balanced meal that hits the sweet spot between taste and mindful nutrition.

NUTRITION

366kcal
Protein
36.2g
Fat
18g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast (170g)

1 cup chopped Carrots (128g)

1 tablespoon Extra Virgin Olive Oil (13.5g)

1 teaspoon Fresh Rosemary

1 Garlic Clove

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, combine the olive oil, chopped rosemary, minced garlic, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and rub both sides with the herb mixture.

  • 4

    Toss the chopped carrots with a little olive oil, salt, and pepper; arrange them around the chicken in the dish.

  • 5

    Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the carrots are tender.

  • 6

    Remove from the oven and let rest for 5 minutes before serving.