Crispy Skin Salmon with Roasted Asparagus and Lemon-Herb Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Skin Salmon with Roasted Asparagus and Lemon-Herb Quinoa

YOUR SOLIN GENERATED RECIPE

Crispy Skin Salmon with Roasted Asparagus and Lemon-Herb Quinoa

Enjoy a beautifully balanced dinner featuring crispy skin salmon paired with tender roasted asparagus and a refreshing lemon-herb quinoa. The dish marries delicate flavors with satisfying textures, making it a perfect meal for a nutritious evening treat.

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NUTRITION

417kcal
Protein
32g
Fat
20.6g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet (with skin)

1 cup Asparagus

0.5 cup cooked Quinoa

1 tbsp Lemon Juice

2 tbsp Fresh Parsley (chopped)

2 tsp Olive Oil

Salt and Pepper, to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the salmon fillet dry with paper towels. Score the skin lightly if desired to ensure crispiness and season both sides with salt and pepper.

  • 3

    Place the salmon on a lightly oiled baking sheet, skin side up. Drizzle 1 tsp of olive oil over the asparagus and season lightly with salt and pepper. Arrange the asparagus around the salmon.

  • 4

    Bake in the preheated oven for 12-15 minutes, or until the salmon skin is crispy and the flesh flakes easily.

  • 5

    While the salmon is baking, combine the cooked quinoa with lemon juice, chopped fresh parsley, the remaining 1 tsp olive oil, and a pinch of salt and pepper in a small bowl.

  • 6

    Plate the salmon with a side of roasted asparagus and a serving of lemon-herb quinoa. Serve immediately.

Crispy Skin Salmon with Roasted Asparagus and Lemon-Herb Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Skin Salmon with Roasted Asparagus and Lemon-Herb Quinoa

YOUR SOLIN GENERATED RECIPE

Crispy Skin Salmon with Roasted Asparagus and Lemon-Herb Quinoa

Enjoy a beautifully balanced dinner featuring crispy skin salmon paired with tender roasted asparagus and a refreshing lemon-herb quinoa. The dish marries delicate flavors with satisfying textures, making it a perfect meal for a nutritious evening treat.

NUTRITION

417kcal
Protein
32g
Fat
20.6g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet (with skin)

1 cup Asparagus

0.5 cup cooked Quinoa

1 tbsp Lemon Juice

2 tbsp Fresh Parsley (chopped)

2 tsp Olive Oil

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the salmon fillet dry with paper towels. Score the skin lightly if desired to ensure crispiness and season both sides with salt and pepper.

  • 3

    Place the salmon on a lightly oiled baking sheet, skin side up. Drizzle 1 tsp of olive oil over the asparagus and season lightly with salt and pepper. Arrange the asparagus around the salmon.

  • 4

    Bake in the preheated oven for 12-15 minutes, or until the salmon skin is crispy and the flesh flakes easily.

  • 5

    While the salmon is baking, combine the cooked quinoa with lemon juice, chopped fresh parsley, the remaining 1 tsp olive oil, and a pinch of salt and pepper in a small bowl.

  • 6

    Plate the salmon with a side of roasted asparagus and a serving of lemon-herb quinoa. Serve immediately.