Name: Creamy Berry Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-Fat Greek Yogurt; 1 cup Mixed Berries (Frozen); 1 scoop Whey Protein Powder; 1 cup Unsweetened Almond Milk; 1/2 cup Ice Cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie

A vibrant, creamy berry protein smoothie bursting with fresh mixed berries and velvety Greek yogurt combined with a boost of whey protein. This refreshing blend is perfect for a balanced start any time of the day, offering a delicious mix of tangy fruit, smooth creaminess, and a satisfying protein punch.

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NUTRITION

Protein

45g

Fat

3.8g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-Fat Greek Yogurt

1 cup Mixed Berries (Frozen)

1 scoop Whey Protein Powder

1 cup Unsweetened Almond Milk

1/2 cup Ice Cubes

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PREPARATION

1
Add the non-fat Greek yogurt, mixed berries, whey protein powder, unsweetened almond milk, and ice cubes to a blender.
2
Blend on high speed until the mixture is smooth and creamy.
3
Taste and adjust consistency by adding a few more ice cubes if you prefer a thicker texture.
4
Pour into a glass and enjoy immediately as a refreshing, protein-packed smoothie.