Name: Honey Glazed Chicken Thighs with Steamed Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Chicken Thigh (Boneless & Skinless); 1/2 cup cooked White Rice; 1 tsp Honey; 1 clove Garlic; 1 tsp Low Sodium Soy Sauce; 1/2 tsp Fresh Ginger

Honey Glazed Chicken Thighs with Steamed Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey Glazed Chicken Thighs with Steamed Rice

Enjoy tender, juicy chicken thighs glazed in a sweet and savory honey sauce, paired with perfectly steamed white rice for a satisfying meal that's both comforting and balanced.

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NUTRITION

Protein

42.2g

Fat

16.7g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Thigh (Boneless & Skinless)

1/2 cup cooked White Rice

1 tsp Honey

1 clove Garlic

1 tsp Low Sodium Soy Sauce

1/2 tsp Fresh Ginger

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PREPARATION

1
Preheat a non-stick skillet over medium heat.
2
Pat the chicken thigh dry and season lightly with salt and pepper if desired.
3
In a small bowl, mix together honey, minced garlic, low sodium soy sauce, and freshly grated ginger.
4
Place the chicken thigh in the skillet and cook for about 5-6 minutes on one side until golden.
5
Flip the chicken and spoon the honey glaze over the top. Continue cooking for another 5-6 minutes or until the chicken is cooked through and the glaze has caramelized slightly.
6
Meanwhile, steam the white rice until it is heated through and fluffy.
7
Plate the chicken thigh alongside the steamed rice and drizzle any remaining glaze from the pan over the chicken.
8
Serve immediately and enjoy your balanced, flavorful meal.