Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Kickstart your morning with a savory scramble featuring fluffy egg whites, vibrant spinach, crispy turkey bacon, and a side of whole wheat toast. Lightly sautéed in olive oil for a hint of richness, this balanced meal delights with every bite.

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NUTRITION

383kcal
Protein
35.9g
Fat
20.1g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

7 egg whites

2 cups fresh spinach

2 slices turkey bacon

1 tablespoon olive oil

1 slice whole wheat bread

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the egg whites into a bowl and whisk lightly.

  • 3

    Add the olive oil to the skillet and swirl to coat the bottom.

  • 4

    Add the egg whites to the skillet and begin to cook, stirring gently.

  • 5

    Once the egg whites start to set, stir in the fresh spinach and cook until just wilted.

  • 6

    In a separate pan, warm the turkey bacon until it is crisp and heated through.

  • 7

    Toast the whole wheat bread to your liking.

  • 8

    Plate the scramble alongside the turkey bacon and toast, and serve immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Kickstart your morning with a savory scramble featuring fluffy egg whites, vibrant spinach, crispy turkey bacon, and a side of whole wheat toast. Lightly sautéed in olive oil for a hint of richness, this balanced meal delights with every bite.

NUTRITION

383kcal
Protein
35.9g
Fat
20.1g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

7 egg whites

2 cups fresh spinach

2 slices turkey bacon

1 tablespoon olive oil

1 slice whole wheat bread

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the egg whites into a bowl and whisk lightly.

  • 3

    Add the olive oil to the skillet and swirl to coat the bottom.

  • 4

    Add the egg whites to the skillet and begin to cook, stirring gently.

  • 5

    Once the egg whites start to set, stir in the fresh spinach and cook until just wilted.

  • 6

    In a separate pan, warm the turkey bacon until it is crisp and heated through.

  • 7

    Toast the whole wheat bread to your liking.

  • 8

    Plate the scramble alongside the turkey bacon and toast, and serve immediately.