Name: High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Plain Nonfat Greek Yogurt (approx. 367g); 0.5 cup Mixed Berries (approx. 75g); 1 oz Almonds (approx. 28g)

High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds

Enjoy a refreshing and indulgent parfait that layers creamy nonfat Greek yogurt with a vibrant mix of berries and a satisfying crunch of roasted almonds. This dessert pairs the tanginess of Greek yogurt with the natural sweetness of berries, providing both a nutrient boost and a delightful textural contrast.

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NUTRITION

Protein

41g

Fat

14.3g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Plain Nonfat Greek Yogurt (approx. 367g)

0.5 cup Mixed Berries (approx. 75g)

1 oz Almonds (approx. 28g)

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PREPARATION

1
In a serving glass or bowl, layer half of the plain nonfat Greek yogurt as the base.
2
Add a layer of mixed berries evenly over the yogurt.
3
Sprinkle a portion of the almonds on top of the berries.
4
Repeat the layering by adding the remaining yogurt, followed by more berries and almonds.
5
Serve immediately or chill for 10 minutes to let the flavors meld, and enjoy your high-protein dessert!