Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a perfectly balanced lunch featuring a tender grilled chicken breast paired with roasted broccoli and fluffy quinoa, all accented with a hint of olive oil and simple seasonings. This dish is as nutritious as it is satisfying, offering a delightful combination of textures and flavors that make healthy eating a breeze.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

Seasonings to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked, ensuring an internal temperature of 165°F.

  • 4

    Meanwhile, preheat the oven to 400°F and toss broccoli with olive oil, salt, pepper, and a pinch of garlic powder.

  • 5

    Spread the broccoli on a baking sheet and roast for about 15 minutes until tender and slightly crispy at the edges.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa.

  • 8

    Serve immediately and enjoy your nutritious lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a perfectly balanced lunch featuring a tender grilled chicken breast paired with roasted broccoli and fluffy quinoa, all accented with a hint of olive oil and simple seasonings. This dish is as nutritious as it is satisfying, offering a delightful combination of textures and flavors that make healthy eating a breeze.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

Seasonings to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked, ensuring an internal temperature of 165°F.

  • 4

    Meanwhile, preheat the oven to 400°F and toss broccoli with olive oil, salt, pepper, and a pinch of garlic powder.

  • 5

    Spread the broccoli on a baking sheet and roast for about 15 minutes until tender and slightly crispy at the edges.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa.

  • 8

    Serve immediately and enjoy your nutritious lunch.