Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate Protein Powder (30g); 125g Nonfat Greek Yogurt; 1 tbsp Unsweetened Cocoa Powder (5g); 1 tbsp Chia Seeds (12g); 1 tsp Honey (7g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Savor a decadent yet nourishing chocolate pudding that's silky smooth and packed with protein. The blend of rich chocolate protein powder, creamy nonfat Greek yogurt, and a hint of cocoa creates a dessert that's both satisfying and light, making it perfect for a guilt-free indulgence.

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NUTRITION

Protein

40.5g

Fat

6.7g

Carbs

20.7g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

125g Nonfat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder (5g)

1 tbsp Chia Seeds (12g)

1 tsp Honey (7g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and chocolate protein powder until smooth.
2
Add the unsweetened cocoa powder and mix thoroughly to distribute the chocolate flavor evenly.
3
Stir in the chia seeds, which will help thicken the pudding as they absorb moisture.
4
Drizzle in the honey and mix lightly for a subtle touch of natural sweetness.
5
Cover the bowl and refrigerate for at least 30 minutes to allow the pudding to set and the flavors to meld.
6
Serve chilled and enjoy this silky, protein-packed dessert as a satisfying treat.