Protein-Packed Lean Ground Beef Big Mac Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Lean Ground Beef Big Mac Salad

YOUR SOLIN GENERATED RECIPE

Protein-Packed Lean Ground Beef Big Mac Salad

Enjoy a deconstructed twist on the classic Big Mac in this salad featuring lean ground beef, crisp romaine lettuce, juicy tomatoes, tangy pickles, and a light, creamy yogurt-based dressing. This dish is packed with flavor and plenty of protein, making it a satisfying option for any meal.

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NUTRITION

343kcal
Protein
34.0g
Fat
19.6g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

2 cups Romaine Lettuce

1/2 medium Tomato

1/4 cup Pickles

1/8 medium Red Onion

2 tablespoons Nonfat Greek Yogurt

1/4 cup Shredded Cheddar Cheese

1 teaspoon Sesame Seeds

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Cook until fully browned, breaking it apart as it cooks. Drain any excess fat and set aside to cool slightly.

  • 2

    Chop the romaine lettuce into bite-sized pieces and place in a large salad bowl.

  • 3

    Dice the tomato, finely chop the red onion, and slice the pickles. Add them to the bowl with the lettuce.

  • 4

    In a small bowl, whisk together the nonfat Greek yogurt with a pinch of salt and pepper to taste for a light dressing.

  • 5

    Add the cooled ground beef to the salad mix, then drizzle the yogurt dressing over the top. Toss gently to combine all ingredients.

  • 6

    Finish by sprinkling shredded cheddar cheese and sesame seeds over the assembled salad. Serve immediately.

Protein-Packed Lean Ground Beef Big Mac Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Lean Ground Beef Big Mac Salad

YOUR SOLIN GENERATED RECIPE

Protein-Packed Lean Ground Beef Big Mac Salad

Enjoy a deconstructed twist on the classic Big Mac in this salad featuring lean ground beef, crisp romaine lettuce, juicy tomatoes, tangy pickles, and a light, creamy yogurt-based dressing. This dish is packed with flavor and plenty of protein, making it a satisfying option for any meal.

NUTRITION

343kcal
Protein
34.0g
Fat
19.6g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

2 cups Romaine Lettuce

1/2 medium Tomato

1/4 cup Pickles

1/8 medium Red Onion

2 tablespoons Nonfat Greek Yogurt

1/4 cup Shredded Cheddar Cheese

1 teaspoon Sesame Seeds

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Cook until fully browned, breaking it apart as it cooks. Drain any excess fat and set aside to cool slightly.

  • 2

    Chop the romaine lettuce into bite-sized pieces and place in a large salad bowl.

  • 3

    Dice the tomato, finely chop the red onion, and slice the pickles. Add them to the bowl with the lettuce.

  • 4

    In a small bowl, whisk together the nonfat Greek yogurt with a pinch of salt and pepper to taste for a light dressing.

  • 5

    Add the cooled ground beef to the salad mix, then drizzle the yogurt dressing over the top. Toss gently to combine all ingredients.

  • 6

    Finish by sprinkling shredded cheddar cheese and sesame seeds over the assembled salad. Serve immediately.