Sesame Ginger Salmon Rice Bowl with Fresh Avocado and Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame Ginger Salmon Rice Bowl with Fresh Avocado and Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Sesame Ginger Salmon Rice Bowl with Fresh Avocado and Crisp Vegetables

Enjoy a vibrant bowl that marries a perfectly seared salmon fillet with nutty brown rice, crunchy edamame, fresh avocado, and crisp vegetables, all tied together with a tangy sesame ginger dressing. The dish is both satisfying and balanced, merging the rich flavors of the sea with bright, garden-fresh notes for a nourishing meal.

Try 3 days free, then $12.99 / mo.

NUTRITION

564kcal
Protein
37.5g
Fat
25.4g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

4 ounces Salmon Fillet

1/2 cup cooked Brown Rice

1/2 cup Shelled Edamame

1/4 medium Avocado

1 serving Mixed Crisp Vegetables

1 tablespoon Sesame Ginger Sauce

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly oil if needed.

  • 2

    Season the salmon fillet with a pinch of salt and pepper, then sear it for about 3-4 minutes per side until cooked through and lightly browned.

  • 3

    While the salmon is cooking, prepare the brown rice according to package instructions if not pre-cooked.

  • 4

    Blanch the shelled edamame in boiling water for 3 minutes, then drain and set aside.

  • 5

    Dice the avocado and chop the red bell pepper, cucumber, and carrot into bite-sized pieces to create the crisp vegetable medley.

  • 6

    Plate a base of brown rice in a bowl. Arrange the seared salmon, edamame, avocado, and mixed vegetables on top.

  • 7

    Drizzle the sesame ginger sauce evenly over the bowl and serve immediately.

Sesame Ginger Salmon Rice Bowl with Fresh Avocado and Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame Ginger Salmon Rice Bowl with Fresh Avocado and Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Sesame Ginger Salmon Rice Bowl with Fresh Avocado and Crisp Vegetables

Enjoy a vibrant bowl that marries a perfectly seared salmon fillet with nutty brown rice, crunchy edamame, fresh avocado, and crisp vegetables, all tied together with a tangy sesame ginger dressing. The dish is both satisfying and balanced, merging the rich flavors of the sea with bright, garden-fresh notes for a nourishing meal.

NUTRITION

564kcal
Protein
37.5g
Fat
25.4g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

4 ounces Salmon Fillet

1/2 cup cooked Brown Rice

1/2 cup Shelled Edamame

1/4 medium Avocado

1 serving Mixed Crisp Vegetables

1 tablespoon Sesame Ginger Sauce

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly oil if needed.

  • 2

    Season the salmon fillet with a pinch of salt and pepper, then sear it for about 3-4 minutes per side until cooked through and lightly browned.

  • 3

    While the salmon is cooking, prepare the brown rice according to package instructions if not pre-cooked.

  • 4

    Blanch the shelled edamame in boiling water for 3 minutes, then drain and set aside.

  • 5

    Dice the avocado and chop the red bell pepper, cucumber, and carrot into bite-sized pieces to create the crisp vegetable medley.

  • 6

    Plate a base of brown rice in a bowl. Arrange the seared salmon, edamame, avocado, and mixed vegetables on top.

  • 7

    Drizzle the sesame ginger sauce evenly over the bowl and serve immediately.