Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a wholesome and balanced lunch featuring succulent grilled chicken breast paired with lightly roasted broccoli and fluffy quinoa. This meal offers a satisfying mix of lean protein, nutritious veggies, and a burst of flavor from a drizzle of olive oil, creating a delightful, clean eating experience.

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NUTRITION

510kcal
Protein
49g
Fat
21g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Broccoli

2/3 cup Cooked Quinoa

1 tablespoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and oven to 425°F.

  • 2

    Season the chicken breast with salt and pepper. Lightly brush with a bit of olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until internal temperature reaches 165°F.

  • 4

    While the chicken grills, toss the broccoli with remaining olive oil, salt, and pepper, and spread on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15 minutes, until the edges are slightly crispy.

  • 6

    Meanwhile, prepare quinoa as per package instructions. Use about 2/3 cup of cooked quinoa for the serving.

  • 7

    Plate the grilled chicken, and serve alongside the roasted broccoli and quinoa. Enjoy your balanced, nutritious meal!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a wholesome and balanced lunch featuring succulent grilled chicken breast paired with lightly roasted broccoli and fluffy quinoa. This meal offers a satisfying mix of lean protein, nutritious veggies, and a burst of flavor from a drizzle of olive oil, creating a delightful, clean eating experience.

NUTRITION

510kcal
Protein
49g
Fat
21g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Broccoli

2/3 cup Cooked Quinoa

1 tablespoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and oven to 425°F.

  • 2

    Season the chicken breast with salt and pepper. Lightly brush with a bit of olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until internal temperature reaches 165°F.

  • 4

    While the chicken grills, toss the broccoli with remaining olive oil, salt, and pepper, and spread on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15 minutes, until the edges are slightly crispy.

  • 6

    Meanwhile, prepare quinoa as per package instructions. Use about 2/3 cup of cooked quinoa for the serving.

  • 7

    Plate the grilled chicken, and serve alongside the roasted broccoli and quinoa. Enjoy your balanced, nutritious meal!