Lemon-Garlic Roasted Chicken with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Roasted Chicken with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Roasted Chicken with Roasted Sweet Potatoes and Green Beans

A savory, well-balanced dish featuring tender lemon-garlic marinated chicken paired with naturally sweet roasted sweet potatoes and crisp green beans. This meal offers a delightful blend of citrus brightness and rustic roasted flavors, making it a satisfying option for any time of day.

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NUTRITION

376kcal
Protein
38.5g
Fat
8.5g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup diced Sweet Potato

1 cup Green Beans

1 teaspoon Olive Oil

Juice of 1/2 Lemon

2 cloves Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the olive oil, lemon juice, minced garlic, salt, and pepper to create the marinade.

  • 3

    Place the chicken breast in a resealable bag or shallow dish and pour half of the marinade over it. Let it marinate for at least 15 minutes.

  • 4

    Toss the diced sweet potatoes and green beans with the remaining marinade in a separate bowl.

  • 5

    Arrange the marinated chicken breast, sweet potatoes, and green beans on a baking sheet lined with parchment paper, ensuring even spread.

  • 6

    Roast in the oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve with the roasted vegetables.

Lemon-Garlic Roasted Chicken with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Roasted Chicken with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Roasted Chicken with Roasted Sweet Potatoes and Green Beans

A savory, well-balanced dish featuring tender lemon-garlic marinated chicken paired with naturally sweet roasted sweet potatoes and crisp green beans. This meal offers a delightful blend of citrus brightness and rustic roasted flavors, making it a satisfying option for any time of day.

NUTRITION

376kcal
Protein
38.5g
Fat
8.5g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup diced Sweet Potato

1 cup Green Beans

1 teaspoon Olive Oil

Juice of 1/2 Lemon

2 cloves Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the olive oil, lemon juice, minced garlic, salt, and pepper to create the marinade.

  • 3

    Place the chicken breast in a resealable bag or shallow dish and pour half of the marinade over it. Let it marinate for at least 15 minutes.

  • 4

    Toss the diced sweet potatoes and green beans with the remaining marinade in a separate bowl.

  • 5

    Arrange the marinated chicken breast, sweet potatoes, and green beans on a baking sheet lined with parchment paper, ensuring even spread.

  • 6

    Roast in the oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve with the roasted vegetables.