Fluffy Scrambled Eggs with Sautéed Greens and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Greens and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Greens and Cherry Tomatoes

Enjoy a light yet protein-packed dish featuring fluffy scrambled eggs enriched with extra egg whites, perfectly sautéed fresh greens, and sweet cherry tomatoes. This versatile meal delivers a satisfying blend of textures and flavors, making it an ideal choice for any time of day.

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NUTRITION

396kcal
Protein
34.8g
Fat
24.8g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

4 Whole Eggs (approx. 200g)

3 Egg Whites (approx. 99g)

1 cup Fresh Spinach (30g)

1/2 cup Cherry Tomatoes (75g)

1 tsp Olive Oil (4.5g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Lightly season the egg mixture with salt and pepper.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Add the egg mixture to the skillet and let it sit for a few seconds before stirring gently.

  • 5

    When the eggs start to form soft curds, add the fresh spinach and cherry tomatoes.

  • 6

    Continue to cook and stir until the eggs are just set and the spinach has wilted, ensuring a soft, fluffy texture.

  • 7

    Serve immediately and enjoy your protein-packed, nutrient-rich meal.

Fluffy Scrambled Eggs with Sautéed Greens and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Greens and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Greens and Cherry Tomatoes

Enjoy a light yet protein-packed dish featuring fluffy scrambled eggs enriched with extra egg whites, perfectly sautéed fresh greens, and sweet cherry tomatoes. This versatile meal delivers a satisfying blend of textures and flavors, making it an ideal choice for any time of day.

NUTRITION

396kcal
Protein
34.8g
Fat
24.8g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

4 Whole Eggs (approx. 200g)

3 Egg Whites (approx. 99g)

1 cup Fresh Spinach (30g)

1/2 cup Cherry Tomatoes (75g)

1 tsp Olive Oil (4.5g)

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Lightly season the egg mixture with salt and pepper.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Add the egg mixture to the skillet and let it sit for a few seconds before stirring gently.

  • 5

    When the eggs start to form soft curds, add the fresh spinach and cherry tomatoes.

  • 6

    Continue to cook and stir until the eggs are just set and the spinach has wilted, ensuring a soft, fluffy texture.

  • 7

    Serve immediately and enjoy your protein-packed, nutrient-rich meal.