Name: Greek Yogurt with Fresh Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 70g Nonfat Greek Yogurt; 50g Blueberries; 0.4 tbsp Chia Seeds (~6g); 8g Chopped Walnuts; 1 tsp Honey

Greek Yogurt with Fresh Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Fresh Berries and Chia Seeds

Start your day with a light yet satisfying bowl featuring creamy Greek yogurt, a medley of fresh blueberries, nutrient-packed chia seeds, crunchy walnuts, and a touch of natural honey. This balanced combination offers a delightful contrast of textures and flavors while keeping your macro and calorie goals in check.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

9.2g

Fat

7.4g

Carbs

18.7g

SERVINGS

1 serving

INGREDIENTS

70g Nonfat Greek Yogurt

50g Blueberries

0.4 tbsp Chia Seeds (~6g)

8g Chopped Walnuts

1 tsp Honey

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl.
2
Gently fold in the fresh blueberries.
3
Sprinkle the chia seeds evenly atop the yogurt and berries.
4
Add the chopped walnuts for a satisfying crunch.
5
Drizzle honey over the mixture to add a touch of natural sweetness.
6
Enjoy immediately as a nutrient-packed, balanced breakfast.