Crispy Whole Wheat Steak and Bell Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Steak and Bell Pepper Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Steak and Bell Pepper Quesadillas

Enjoy a hearty yet light quesadilla featuring tender lean sirloin steak, colorful bell peppers, and a hint of melted part-skim cheese nestled between a crispy whole wheat tortilla. This satisfying dish delivers a balanced mix of protein, fiber, and flavor that can easily serve as a versatile meal for breakfast, lunch, or dinner.

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NUTRITION

425kcal
Protein
35.5g
Fat
17.1g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Sirloin Steak

1 Whole Wheat Tortilla

1/2 medium Red Bell Pepper

1/4 cup shredded Part-Skim Mozzarella Cheese

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the lean sirloin steak with salt and pepper.

  • 2

    Heat the teaspoon of olive oil in a skillet over medium-high heat.

  • 3

    Cook the steak for about 3-4 minutes per side until it reaches your preferred doneness, then remove from the skillet and let rest.

  • 4

    In the same skillet, add sliced red bell pepper and sauté for 2-3 minutes until softened.

  • 5

    Thinly slice the rested steak.

  • 6

    Lay the whole wheat tortilla flat on a preheated non-stick pan over medium heat.

  • 7

    Distribute the steak slices evenly over one half of the tortilla, add the sautéed bell peppers, and sprinkle the mozzarella cheese on top.

  • 8

    Fold the tortilla in half, pressing lightly to ensure even cooking.

  • 9

    Cook for 2-3 minutes on each side, or until the tortilla is crispy and the cheese has melted.

  • 10

    Remove from the pan, slice, and serve immediately.

Crispy Whole Wheat Steak and Bell Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Steak and Bell Pepper Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Steak and Bell Pepper Quesadillas

Enjoy a hearty yet light quesadilla featuring tender lean sirloin steak, colorful bell peppers, and a hint of melted part-skim cheese nestled between a crispy whole wheat tortilla. This satisfying dish delivers a balanced mix of protein, fiber, and flavor that can easily serve as a versatile meal for breakfast, lunch, or dinner.

NUTRITION

425kcal
Protein
35.5g
Fat
17.1g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Sirloin Steak

1 Whole Wheat Tortilla

1/2 medium Red Bell Pepper

1/4 cup shredded Part-Skim Mozzarella Cheese

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Season the lean sirloin steak with salt and pepper.

  • 2

    Heat the teaspoon of olive oil in a skillet over medium-high heat.

  • 3

    Cook the steak for about 3-4 minutes per side until it reaches your preferred doneness, then remove from the skillet and let rest.

  • 4

    In the same skillet, add sliced red bell pepper and sauté for 2-3 minutes until softened.

  • 5

    Thinly slice the rested steak.

  • 6

    Lay the whole wheat tortilla flat on a preheated non-stick pan over medium heat.

  • 7

    Distribute the steak slices evenly over one half of the tortilla, add the sautéed bell peppers, and sprinkle the mozzarella cheese on top.

  • 8

    Fold the tortilla in half, pressing lightly to ensure even cooking.

  • 9

    Cook for 2-3 minutes on each side, or until the tortilla is crispy and the cheese has melted.

  • 10

    Remove from the pan, slice, and serve immediately.