Name: High Protein Cottage Cheese Breakfast Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup low-fat cottage cheese (210g); 1/2 cup blueberries (74g); 1/8 cup sliced almonds (18g); 1 tablespoon ground flaxseed (7g)

High Protein Cottage Cheese Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High Protein Cottage Cheese Breakfast Bowl

Start your day with this delightfully balanced bowl featuring creamy low-fat cottage cheese, sweet blueberries, crunchy sliced almonds, and a sprinkle of ground flaxseed. Each spoonful offers a harmonious blend of textures and flavors while delivering a nutritious boost of protein and healthy fats.

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NUTRITION

Protein

32.6g

Fat

20.3g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese (210g)

1/2 cup blueberries (74g)

1/8 cup sliced almonds (18g)

1 tablespoon ground flaxseed (7g)

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PREPARATION

1
Spoon the low-fat cottage cheese into a bowl.
2
Gently fold in the blueberries, ensuring even distribution.
3
Sprinkle the sliced almonds over the top for a delightful crunch.
4
Finish with a tablespoon of ground flaxseed to add a boost of omega-3 fatty acids.
5
Stir lightly if preferred, or enjoy the layered textures as is.