Name: Creamy Greek Yogurt Bowl with Fresh Berries and Crunchy Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.5 cup Blueberries; 0.5 cup sliced Strawberries; 1 tablespoon Chia Seeds; 1 tablespoon Pumpkin Seeds; 1 tablespoon Chopped Walnuts

Creamy Greek Yogurt Bowl with Fresh Berries and Crunchy Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Bowl with Fresh Berries and Crunchy Seeds

Savor a refreshing bowl of creamy nonfat Greek yogurt blended with a burst of juicy fresh berries and sprinkled with crunchy seeds and nuts. This delightful dish offers a vibrant mix of textures and flavors that perfectly balances tartness and sweetness, making it a versatile option for breakfast, lunch, or dinner.

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NUTRITION

Protein

35.5g

Fat

13.5g

Carbs

43.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.5 cup Blueberries

0.5 cup sliced Strawberries

1 tablespoon Chia Seeds

1 tablespoon Pumpkin Seeds

1 tablespoon Chopped Walnuts

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PREPARATION

1
Spoon the Nonfat Greek Yogurt into a bowl ensuring a smooth base.
2
Gently fold in the blueberries and sliced strawberries evenly throughout the yogurt.
3
Sprinkle the chia seeds, pumpkin seeds, and chopped walnuts over the top for a delightful crunch.
4
Mix lightly if desired to distribute the toppings or enjoy them layered on top.
5
Serve immediately and enjoy this nutrient-packed, creamy bowl at any time of the day.