Smoked Salmon with Creamy Dill Spread and Crispy Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon with Creamy Dill Spread and Crispy Whole Grain Toast

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Dill Spread and Crispy Whole Grain Toast

Enjoy a beautifully balanced dish featuring silky smoked salmon paired with a light, creamy dill spread made from nonfat Greek yogurt, all served on a crisp slice of toasted whole grain bread. This culinary creation delights with its combination of savory flavors and refreshing herbal notes, making it perfect for a satisfying meal any time of day.

Try 3 days free, then $12.99 / mo.

NUTRITION

321kcal
Protein
34.6g
Fat
9g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Smoked Salmon

1/3 cup Nonfat Greek Yogurt

1 slice Whole Grain Bread

1 tbsp Fresh Dill

1 tsp Lemon Juice

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Lightly toast the slice of whole grain bread until it is crispy and golden brown.

  • 2

    In a small bowl, combine the nonfat Greek yogurt with freshly chopped dill, lemon juice, salt, and pepper, stirring until well mixed to form the creamy dill spread.

  • 3

    Arrange the smoked salmon on a plate, then gently spread or drizzle the creamy dill mixture over the top.

  • 4

    Serve the smoked salmon alongside the crispy toasted bread, and enjoy immediately.

Smoked Salmon with Creamy Dill Spread and Crispy Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon with Creamy Dill Spread and Crispy Whole Grain Toast

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Dill Spread and Crispy Whole Grain Toast

Enjoy a beautifully balanced dish featuring silky smoked salmon paired with a light, creamy dill spread made from nonfat Greek yogurt, all served on a crisp slice of toasted whole grain bread. This culinary creation delights with its combination of savory flavors and refreshing herbal notes, making it perfect for a satisfying meal any time of day.

NUTRITION

321kcal
Protein
34.6g
Fat
9g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Smoked Salmon

1/3 cup Nonfat Greek Yogurt

1 slice Whole Grain Bread

1 tbsp Fresh Dill

1 tsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Lightly toast the slice of whole grain bread until it is crispy and golden brown.

  • 2

    In a small bowl, combine the nonfat Greek yogurt with freshly chopped dill, lemon juice, salt, and pepper, stirring until well mixed to form the creamy dill spread.

  • 3

    Arrange the smoked salmon on a plate, then gently spread or drizzle the creamy dill mixture over the top.

  • 4

    Serve the smoked salmon alongside the crispy toasted bread, and enjoy immediately.