Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet protein-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli drizzled with a hint of olive oil. This dish balances flavors and textures for a nourishing and satisfying meal.

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NUTRITION

389kcal
Protein
41.6g
Fat
13.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, garlic powder) and a touch of olive oil if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook quinoa according to package instructions until it is light and fluffy.

  • 5

    Toss broccoli with olive oil, salt, and pepper, then roast in an oven preheated to 425°F for 15-20 minutes or until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve while warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet protein-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli drizzled with a hint of olive oil. This dish balances flavors and textures for a nourishing and satisfying meal.

NUTRITION

389kcal
Protein
41.6g
Fat
13.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, garlic powder) and a touch of olive oil if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook quinoa according to package instructions until it is light and fluffy.

  • 5

    Toss broccoli with olive oil, salt, and pepper, then roast in an oven preheated to 425°F for 15-20 minutes or until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve while warm.