Crispy Whole Grain Turkey, Avocado, and Spinach Toastie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Turkey, Avocado, and Spinach Toastie

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Turkey, Avocado, and Spinach Toastie

Enjoy a wholesome, crispy toastie that brings together lean turkey, creamy avocado, and fresh spinach layered between toasted whole grain bread. This versatile meal is perfect any time of day, offering a satisfying balance of protein, fiber, and healthy fats with a delightful crunch.

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NUTRITION

409kcal
Protein
36.9g
Fat
12.2g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Breast Slices

2 slices Whole Grain Bread

1/4 avocado

1 cup Fresh Spinach

1/4 teaspoon Red Pepper Flakes

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Lightly toast the whole grain bread slices in the skillet until they become crispy and golden brown on both sides. You may use a very light spray of olive oil if desired.

  • 3

    Layer the turkey breast slices evenly on one slice of toasted bread.

  • 4

    Spread the mashed or sliced avocado on top of the turkey.

  • 5

    Add a generous layer of fresh spinach over the avocado and sprinkle red pepper flakes for a hint of spice.

  • 6

    Top with the second slice of toasted bread to form the toastie.

  • 7

    Optionally, press down slightly and return the toastie to the skillet for a minute on each side to heat through and meld the flavors.

  • 8

    Serve immediately and enjoy your wholesome toastie.

Crispy Whole Grain Turkey, Avocado, and Spinach Toastie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Turkey, Avocado, and Spinach Toastie

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Turkey, Avocado, and Spinach Toastie

Enjoy a wholesome, crispy toastie that brings together lean turkey, creamy avocado, and fresh spinach layered between toasted whole grain bread. This versatile meal is perfect any time of day, offering a satisfying balance of protein, fiber, and healthy fats with a delightful crunch.

NUTRITION

409kcal
Protein
36.9g
Fat
12.2g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Breast Slices

2 slices Whole Grain Bread

1/4 avocado

1 cup Fresh Spinach

1/4 teaspoon Red Pepper Flakes

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Lightly toast the whole grain bread slices in the skillet until they become crispy and golden brown on both sides. You may use a very light spray of olive oil if desired.

  • 3

    Layer the turkey breast slices evenly on one slice of toasted bread.

  • 4

    Spread the mashed or sliced avocado on top of the turkey.

  • 5

    Add a generous layer of fresh spinach over the avocado and sprinkle red pepper flakes for a hint of spice.

  • 6

    Top with the second slice of toasted bread to form the toastie.

  • 7

    Optionally, press down slightly and return the toastie to the skillet for a minute on each side to heat through and meld the flavors.

  • 8

    Serve immediately and enjoy your wholesome toastie.