Name: Cottage Cheese and Berry Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Low-Fat Cottage Cheese (~113g); 1/3 cup Sliced Strawberries (~50g); 1/3 cup Blueberries (~50g); 1 tablespoon Chopped Walnuts (~7g); 2 teaspoons Honey (~14g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Power Bowl

A refreshing breakfast bowl featuring smooth low-fat cottage cheese topped with vibrant mixed berries, crunchy walnuts, and a subtle drizzle of honey. This lightly indulgent bowl offers a balance of tart and sweet flavors, perfect for a clean, energizing start to your day.

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NUTRITION

Protein

13.6g

Fat

7.2g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (~113g)

1/3 cup Sliced Strawberries (~50g)

1/3 cup Blueberries (~50g)

1 tablespoon Chopped Walnuts (~7g)

2 teaspoons Honey (~14g)

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PREPARATION

1
Spoon the low-fat cottage cheese into a bowl as a creamy base.
2
Gently layer the sliced strawberries and blueberries over the cottage cheese.
3
Sprinkle the chopped walnuts evenly across the bowl for added crunch.
4
Drizzle the honey over the top to enhance the natural sweetness.
5
Enjoy immediately for a refreshing and energizing breakfast.