Creamy Kiwi Oat Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Kiwi Oat Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Kiwi Oat Smoothie

Enjoy a refreshing and protein-packed smoothie that balances the tangy sweetness of kiwi with the creamy texture of Greek yogurt and oats. Perfect as a nourishing start to your day, this smoothie offers a delightful blend of fiber, protein, and natural flavors that will keep you energized.

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NUTRITION

411kcal
Protein
47.8g
Fat
5.2g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

2 medium Kiwi

1 cup Nonfat Greek Yogurt

1/4 cup Rolled Oats

1 scoop Whey Protein Powder

1 cup Unsweetened Almond Milk

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Peel and chop the kiwi into small pieces.

  • 2

    Add the kiwi, nonfat Greek yogurt, rolled oats, whey protein powder, and unsweetened almond milk into a blender.

  • 3

    Blend on high speed until the mixture is smooth and creamy. If a thicker or colder texture is desired, add a few ice cubes and blend again.

  • 4

    Taste and adjust consistency if needed by adding a little more almond milk.

  • 5

    Pour into a glass and enjoy immediately.

Creamy Kiwi Oat Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Kiwi Oat Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Kiwi Oat Smoothie

Enjoy a refreshing and protein-packed smoothie that balances the tangy sweetness of kiwi with the creamy texture of Greek yogurt and oats. Perfect as a nourishing start to your day, this smoothie offers a delightful blend of fiber, protein, and natural flavors that will keep you energized.

NUTRITION

411kcal
Protein
47.8g
Fat
5.2g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

2 medium Kiwi

1 cup Nonfat Greek Yogurt

1/4 cup Rolled Oats

1 scoop Whey Protein Powder

1 cup Unsweetened Almond Milk

PREPARATION

  • 1

    Peel and chop the kiwi into small pieces.

  • 2

    Add the kiwi, nonfat Greek yogurt, rolled oats, whey protein powder, and unsweetened almond milk into a blender.

  • 3

    Blend on high speed until the mixture is smooth and creamy. If a thicker or colder texture is desired, add a few ice cubes and blend again.

  • 4

    Taste and adjust consistency if needed by adding a little more almond milk.

  • 5

    Pour into a glass and enjoy immediately.