YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Sautéed Spinach
Enjoy a light yet satisfying breakfast scramble featuring softly scrambled egg whites paired with savory turkey sausage and vibrant sautéed spinach, finished with a delicate drizzle of olive oil and a touch of creamy avocado to round out the flavors. A perfect balance of lean protein and healthy fats to start your day.
INGREDIENTS
0.9 cup Egg Whites (218g)
1 Turkey Sausage Link (57g)
1 cup Fresh Spinach (30g)
3 teaspoons Extra Virgin Olive Oil (13.5g)
1/8 medium Avocado (25g)
PREPARATION
Preheat a nonstick skillet over medium heat.
Pour the egg whites into a bowl and whisk lightly.
Slice the turkey sausage link into rounds.
Add 3 teaspoons of extra virgin olive oil to the heated skillet.
Sauté the turkey sausage slices for about 2 minutes until they begin to brown.
Add the fresh spinach to the skillet and stir until it wilts, about 1 minute.
Pour in the egg whites and gently scramble with the sausage and spinach until just set, about 2-3 minutes.
Transfer the scramble to a plate and top with diced avocado.
Serve immediately and enjoy your nutrient-balanced breakfast.