Healthy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap

Enjoy a satisfying and flavorful wrap featuring grilled chicken tossed in zesty buffalo sauce, complemented by a cooling Greek yogurt ranch, crisp lettuce, fresh tomato slices, and a creamy hint of avocado, all wrapped in a wholesome whole wheat tortilla. Perfect for a balanced meal any time of the day.

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NUTRITION

391kcal
Protein
33.5g
Fat
14.7g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

2 tbsp Light Greek Yogurt Ranch

1/2 cup Shredded Lettuce

2 servings Tomato Slices

1/4 Avocado

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 5-6 minutes per side or until it is fully cooked and grill marks appear.

  • 3

    While the chicken is cooking, toss the cooked chicken in buffalo sauce until evenly coated.

  • 4

    Warm the whole wheat tortilla in a dry pan for about 30 seconds on each side for pliability.

  • 5

    Spread the Greek yogurt ranch evenly on the tortilla.

  • 6

    Layer the shredded lettuce, tomato slices, and avocado evenly on top of the dressing.

  • 7

    Slice the buffalo chicken into strips and place on top of the vegetables.

  • 8

    Roll up the tortilla tightly to enclose the filling. Slice in half if desired and serve immediately.

Healthy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap

Enjoy a satisfying and flavorful wrap featuring grilled chicken tossed in zesty buffalo sauce, complemented by a cooling Greek yogurt ranch, crisp lettuce, fresh tomato slices, and a creamy hint of avocado, all wrapped in a wholesome whole wheat tortilla. Perfect for a balanced meal any time of the day.

NUTRITION

391kcal
Protein
33.5g
Fat
14.7g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

2 tbsp Light Greek Yogurt Ranch

1/2 cup Shredded Lettuce

2 servings Tomato Slices

1/4 Avocado

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 5-6 minutes per side or until it is fully cooked and grill marks appear.

  • 3

    While the chicken is cooking, toss the cooked chicken in buffalo sauce until evenly coated.

  • 4

    Warm the whole wheat tortilla in a dry pan for about 30 seconds on each side for pliability.

  • 5

    Spread the Greek yogurt ranch evenly on the tortilla.

  • 6

    Layer the shredded lettuce, tomato slices, and avocado evenly on top of the dressing.

  • 7

    Slice the buffalo chicken into strips and place on top of the vegetables.

  • 8

    Roll up the tortilla tightly to enclose the filling. Slice in half if desired and serve immediately.