Seared Turkey Breast with Steamed Green Beans, Mashed Cauliflower & Chocolate Mole Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Steamed Green Beans, Mashed Cauliflower & Chocolate Mole Drizzle

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Steamed Green Beans, Mashed Cauliflower & Chocolate Mole Drizzle

Savor tender seared turkey breast complemented by crisp steamed green beans and creamy mashed cauliflower, all elevated with a rich, subtle chocolate mole drizzle that highlights the savory profile of the dish.

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NUTRITION

430kcal
Protein
47g
Fat
19.1g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

1 cup Green Beans

1 cup Cauliflower

2 tsp Olive Oil (for mash)

1 tsp Olive Oil (for searing)

2 tbsp Chocolate Mole Sauce

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and add 1 teaspoon of olive oil for searing.

  • 2

    Season the turkey breast lightly with salt and pepper. Once the skillet is hot, sear the turkey breast for about 3-4 minutes per side until a golden crust forms and the internal temperature reaches 165°F. Remove and let rest.

  • 3

    While the turkey is resting, steam the green beans until tender yet crisp, about 5 minutes.

  • 4

    For the mashed cauliflower, steam the cauliflower until very soft (around 8-10 minutes). Transfer to a bowl and mash, then stir in 2 teaspoons of olive oil, a pinch of salt, and minced garlic if desired until creamy.

  • 5

    Warm the chocolate mole sauce gently in a small saucepan or microwave until just heated through.

  • 6

    Plate the seared turkey breast alongside a serving of steamed green beans and a generous scoop of mashed cauliflower. Drizzle the chocolate mole sauce over the turkey and/or around the plate as a vibrant finishing touch.

Seared Turkey Breast with Steamed Green Beans, Mashed Cauliflower & Chocolate Mole Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Steamed Green Beans, Mashed Cauliflower & Chocolate Mole Drizzle

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Steamed Green Beans, Mashed Cauliflower & Chocolate Mole Drizzle

Savor tender seared turkey breast complemented by crisp steamed green beans and creamy mashed cauliflower, all elevated with a rich, subtle chocolate mole drizzle that highlights the savory profile of the dish.

NUTRITION

430kcal
Protein
47g
Fat
19.1g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

1 cup Green Beans

1 cup Cauliflower

2 tsp Olive Oil (for mash)

1 tsp Olive Oil (for searing)

2 tbsp Chocolate Mole Sauce

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and add 1 teaspoon of olive oil for searing.

  • 2

    Season the turkey breast lightly with salt and pepper. Once the skillet is hot, sear the turkey breast for about 3-4 minutes per side until a golden crust forms and the internal temperature reaches 165°F. Remove and let rest.

  • 3

    While the turkey is resting, steam the green beans until tender yet crisp, about 5 minutes.

  • 4

    For the mashed cauliflower, steam the cauliflower until very soft (around 8-10 minutes). Transfer to a bowl and mash, then stir in 2 teaspoons of olive oil, a pinch of salt, and minced garlic if desired until creamy.

  • 5

    Warm the chocolate mole sauce gently in a small saucepan or microwave until just heated through.

  • 6

    Plate the seared turkey breast alongside a serving of steamed green beans and a generous scoop of mashed cauliflower. Drizzle the chocolate mole sauce over the turkey and/or around the plate as a vibrant finishing touch.