Ground Turkey and Roasted Butternut Squash Hash with Creamy Avocado and Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Roasted Butternut Squash Hash with Creamy Avocado and Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Roasted Butternut Squash Hash with Creamy Avocado and Cottage Cheese

Enjoy a hearty yet light meal combining lean ground turkey, naturally sweet roasted butternut squash, and a medley of bell pepper and onions. Topped with a refreshing dollop of creamy avocado and low-fat cottage cheese, this dish offers a delightful balance of flavors and textures perfect for any mealtime.

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NUTRITION

511kcal
Protein
40g
Fat
21.7g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup diced Butternut Squash

1/4 medium Avocado

1/2 cup Low-Fat Cottage Cheese

1/2 cup diced Red Bell Pepper

1/4 cup diced Onion

1 tsp Olive Oil

1 clove minced Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss diced butternut squash with a drizzle of olive oil, salt, and pepper; spread evenly on a baking sheet and roast for 20-25 minutes until tender and lightly caramelized.

  • 3

    While the squash roasts, heat a non-stick skillet over medium heat. Add the lean ground turkey, minced garlic, diced onion, and red bell pepper.

  • 4

    Cook the turkey mixture, breaking it up with a spatula until fully cooked and the vegetables are softened, about 6-8 minutes. Season with salt and pepper.

  • 5

    Once the squash is roasted, add it to the skillet with turkey and vegetable mixture; stir gently to combine.

  • 6

    Plate the hash and top with dollops of low-fat cottage cheese and slices or chunks of avocado.

  • 7

    Serve warm and enjoy the hearty balance of protein, sweetness, and creaminess in every bite.

Ground Turkey and Roasted Butternut Squash Hash with Creamy Avocado and Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Roasted Butternut Squash Hash with Creamy Avocado and Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Roasted Butternut Squash Hash with Creamy Avocado and Cottage Cheese

Enjoy a hearty yet light meal combining lean ground turkey, naturally sweet roasted butternut squash, and a medley of bell pepper and onions. Topped with a refreshing dollop of creamy avocado and low-fat cottage cheese, this dish offers a delightful balance of flavors and textures perfect for any mealtime.

NUTRITION

511kcal
Protein
40g
Fat
21.7g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup diced Butternut Squash

1/4 medium Avocado

1/2 cup Low-Fat Cottage Cheese

1/2 cup diced Red Bell Pepper

1/4 cup diced Onion

1 tsp Olive Oil

1 clove minced Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss diced butternut squash with a drizzle of olive oil, salt, and pepper; spread evenly on a baking sheet and roast for 20-25 minutes until tender and lightly caramelized.

  • 3

    While the squash roasts, heat a non-stick skillet over medium heat. Add the lean ground turkey, minced garlic, diced onion, and red bell pepper.

  • 4

    Cook the turkey mixture, breaking it up with a spatula until fully cooked and the vegetables are softened, about 6-8 minutes. Season with salt and pepper.

  • 5

    Once the squash is roasted, add it to the skillet with turkey and vegetable mixture; stir gently to combine.

  • 6

    Plate the hash and top with dollops of low-fat cottage cheese and slices or chunks of avocado.

  • 7

    Serve warm and enjoy the hearty balance of protein, sweetness, and creaminess in every bite.