Name: Fresh Buffalo Chicken Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 2 tablespoons Buffalo Sauce; 2 leaves Butter Lettuce; 1/4 cup Plain Nonfat Greek Yogurt; 1/4 Avocado; 1/8 cup Shredded Cheddar Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Chicken Lettuce Wraps

Enjoy a zesty twist on classic buffalo chicken with tender, buffalo-sauced chicken nestled in crisp lettuce wraps. Topped with cool, tangy Greek yogurt, creamy avocado slices, and a sprinkle of melted cheddar, this dish is a perfect balance of spicy heat and refreshing creaminess to fuel your meal.

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NUTRITION

Protein

44g

Fat

16.6g

Carbs

13g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 tablespoons Buffalo Sauce

2 leaves Butter Lettuce

1/4 cup Plain Nonfat Greek Yogurt

1/4 Avocado

1/8 cup Shredded Cheddar Cheese

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PREPARATION

1
Preheat a grill pan or skillet over medium heat.
2
Season the chicken breast lightly with salt and pepper if desired.
3
Grill the chicken breast for about 4-5 minutes per side until fully cooked and juices run clear.
4
While the chicken rests, toss the sliced chicken in buffalo sauce until evenly coated.
5
Prepare the lettuce leaves by washing and patting them dry.
6
Spoon the buffalo chicken onto each lettuce leaf.
7
Top with a dollop of plain nonfat Greek yogurt, followed by slices of avocado.
8
Sprinkle shredded cheddar cheese over the top for added creaminess and flavor.
9
Fold or roll the lettuce around the filling and enjoy your fresh, protein-packed wrap.