Lean Buffalo Chicken Burgers with Creamy Blue Cheese Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Buffalo Chicken Burgers with Creamy Blue Cheese Slaw

YOUR SOLIN GENERATED RECIPE

Lean Buffalo Chicken Burgers with Creamy Blue Cheese Slaw

Savor the spicy zing of buffalo-seasoned lean chicken burgers, paired with a refreshingly crunchy, creamy blue cheese slaw. This dish delivers a satisfying blend of tangy heat and cool creaminess, perfect for a balanced dinner that is both nourishing and indulgent.

Try 3 days free, then $12.99 / mo.

NUTRITION

412kcal
Protein
42.3g
Fat
9g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Chicken

1 large Egg White

1 tsp Buffalo Sauce

1 Whole Grain Burger Bun

1/2 cup shredded Green Cabbage

1/4 cup shredded Carrot

2 tbsp Nonfat Greek Yogurt

1 tbsp Blue Cheese Crumbles

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl, combine the lean ground chicken, egg white, and buffalo sauce. Gently mix until all ingredients are incorporated without overworking the meat.

  • 2

    Shape the chicken mixture into a patty that fits comfortably on your whole grain burger bun.

  • 3

    Preheat a grill or non-stick skillet over medium-high heat. Cook the chicken patty for about 5-6 minutes per side until fully cooked through and the internal temperature reaches 165°F.

  • 4

    In a separate bowl, toss together shredded cabbage, shredded carrot, nonfat Greek yogurt, and blue cheese crumbles to create the creamy blue cheese slaw. Adjust seasoning if desired.

  • 5

    Assemble the burger by placing the cooked chicken patty on the whole grain bun and topping it with a generous serving of the blue cheese slaw.

  • 6

    Serve immediately and enjoy this balanced dish that combines bold buffalo flavors with a cool, refreshing slaw.

Lean Buffalo Chicken Burgers with Creamy Blue Cheese Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Buffalo Chicken Burgers with Creamy Blue Cheese Slaw

YOUR SOLIN GENERATED RECIPE

Lean Buffalo Chicken Burgers with Creamy Blue Cheese Slaw

Savor the spicy zing of buffalo-seasoned lean chicken burgers, paired with a refreshingly crunchy, creamy blue cheese slaw. This dish delivers a satisfying blend of tangy heat and cool creaminess, perfect for a balanced dinner that is both nourishing and indulgent.

NUTRITION

412kcal
Protein
42.3g
Fat
9g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Chicken

1 large Egg White

1 tsp Buffalo Sauce

1 Whole Grain Burger Bun

1/2 cup shredded Green Cabbage

1/4 cup shredded Carrot

2 tbsp Nonfat Greek Yogurt

1 tbsp Blue Cheese Crumbles

PREPARATION

  • 1

    In a mixing bowl, combine the lean ground chicken, egg white, and buffalo sauce. Gently mix until all ingredients are incorporated without overworking the meat.

  • 2

    Shape the chicken mixture into a patty that fits comfortably on your whole grain burger bun.

  • 3

    Preheat a grill or non-stick skillet over medium-high heat. Cook the chicken patty for about 5-6 minutes per side until fully cooked through and the internal temperature reaches 165°F.

  • 4

    In a separate bowl, toss together shredded cabbage, shredded carrot, nonfat Greek yogurt, and blue cheese crumbles to create the creamy blue cheese slaw. Adjust seasoning if desired.

  • 5

    Assemble the burger by placing the cooked chicken patty on the whole grain bun and topping it with a generous serving of the blue cheese slaw.

  • 6

    Serve immediately and enjoy this balanced dish that combines bold buffalo flavors with a cool, refreshing slaw.