Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 45 g Nonfat Greek Yogurt; 10 g Chocolate Protein Powder; 1 tbsp Unsweetened Cocoa Powder; 0.25 cup Unsweetened Almond Milk; 40 g Ripe Avocado; 0.5 tbsp Coconut Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Indulge in a luxuriously smooth chocolate pudding that feels decadent yet is perfectly balanced for your nutritional goals. This creamy treat combines velvety nonfat Greek yogurt, a touch of chocolate protein, rich cocoa, and just the right amount of avocado and coconut oil to deliver silky texture and satisfying flavor.

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NUTRITION

Protein

13.6g

Fat

14.5g

Carbs

10.4g

SERVINGS

1 serving

INGREDIENTS

45 g Nonfat Greek Yogurt

10 g Chocolate Protein Powder

1 tbsp Unsweetened Cocoa Powder

0.25 cup Unsweetened Almond Milk

40 g Ripe Avocado

0.5 tbsp Coconut Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Combine the nonfat Greek yogurt, chocolate protein powder, unsweetened cocoa powder, and almond milk in a blender.
2
Add the ripe avocado and coconut oil to the mixture.
3
Blend all ingredients until the mixture is silky smooth and homogenous.
4
Taste and adjust sweetness if desired (optional natural sweetener can be added if needed).
5
Chill the pudding in the refrigerator for at least 30 minutes to enhance the creamy texture.
6
Serve chilled and enjoy this decadent yet balanced chocolate protein pudding.