Crispy Unbreaded Chicken Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Unbreaded Chicken Bites

YOUR SOLIN GENERATED RECIPE

Crispy Unbreaded Chicken Bites

Enjoy these golden, crispy chicken bites that deliver a satisfying crunch without any breading. The succulent chicken is seasoned with aromatic garlic and smoked paprika, then lightly drizzled with olive oil and baked to perfection. Served with a cool, creamy Greek yogurt dip that complements the savory flavors, this dish is a protein-packed delight ideal for a wholesome meal.

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NUTRITION

357kcal
Protein
57.1g
Fat
9.3g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (128g)

1 tsp Olive Oil (4.5g)

0.75 cup Nonfat Greek Yogurt (170g)

0.25 tsp Garlic Powder

0.25 tsp Smoked Paprika

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Cut the chicken breast into bite-sized pieces.

  • 3

    In a bowl, toss the chicken bites with olive oil, garlic powder, smoked paprika, salt, and black pepper until evenly coated.

  • 4

    Spread the chicken pieces in a single layer on the baking sheet, ensuring they are not overcrowded for crisping.

  • 5

    Bake in the preheated oven for 15-18 minutes, flipping once halfway through, until the chicken is fully cooked and crispy on the edges.

  • 6

    While the chicken bakes, prepare the dipping sauce by stirring the nonfat Greek yogurt until smooth; adjust seasoning with a pinch of salt and pepper if desired.

  • 7

    Remove the chicken from the oven and let it rest for a couple of minutes.

  • 8

    Serve the crispy chicken bites warm alongside the Greek yogurt dipping sauce.

Crispy Unbreaded Chicken Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Unbreaded Chicken Bites

YOUR SOLIN GENERATED RECIPE

Crispy Unbreaded Chicken Bites

Enjoy these golden, crispy chicken bites that deliver a satisfying crunch without any breading. The succulent chicken is seasoned with aromatic garlic and smoked paprika, then lightly drizzled with olive oil and baked to perfection. Served with a cool, creamy Greek yogurt dip that complements the savory flavors, this dish is a protein-packed delight ideal for a wholesome meal.

NUTRITION

357kcal
Protein
57.1g
Fat
9.3g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (128g)

1 tsp Olive Oil (4.5g)

0.75 cup Nonfat Greek Yogurt (170g)

0.25 tsp Garlic Powder

0.25 tsp Smoked Paprika

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Cut the chicken breast into bite-sized pieces.

  • 3

    In a bowl, toss the chicken bites with olive oil, garlic powder, smoked paprika, salt, and black pepper until evenly coated.

  • 4

    Spread the chicken pieces in a single layer on the baking sheet, ensuring they are not overcrowded for crisping.

  • 5

    Bake in the preheated oven for 15-18 minutes, flipping once halfway through, until the chicken is fully cooked and crispy on the edges.

  • 6

    While the chicken bakes, prepare the dipping sauce by stirring the nonfat Greek yogurt until smooth; adjust seasoning with a pinch of salt and pepper if desired.

  • 7

    Remove the chicken from the oven and let it rest for a couple of minutes.

  • 8

    Serve the crispy chicken bites warm alongside the Greek yogurt dipping sauce.