Lemon-Herb Chicken Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken Salad with Fresh Greens

Savor a refreshing, protein-packed salad featuring tender lemon-herb grilled chicken tossed with crisp mixed greens, juicy cherry tomatoes, cool cucumbers, and a delicate hint of red onion, all elevated by a bright lemon dressing and a creamy touch of avocado.

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NUTRITION

380kcal
Protein
39.1g
Fat
19.3g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 tbsp Olive Oil

1 medium Lemon (juiced)

2 cups Mixed Greens

1/2 medium Cucumber (sliced)

1/2 cup Cherry Tomatoes (halved)

0.1 cup sliced Red Onion

1/4 Avocado (diced)

2 tbsp Fresh Herbs (Parsley & Basil)

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PREPARATION

  • 1

    Preheat a grill pan over medium-high heat.

  • 2

    In a bowl, marinate the chicken breast with the juice of the lemon, half tablespoon olive oil, and a sprinkle of fresh herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Let it rest before slicing.

  • 4

    In a large bowl, combine mixed greens, sliced cucumber, halved cherry tomatoes, and red onion.

  • 5

    Add the sliced chicken and gently toss the salad with any remaining lemon juice and herbs.

  • 6

    Finish by topping the salad with diced avocado and an extra drizzle of fresh lemon juice if desired. Serve immediately.

Lemon-Herb Chicken Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken Salad with Fresh Greens

Savor a refreshing, protein-packed salad featuring tender lemon-herb grilled chicken tossed with crisp mixed greens, juicy cherry tomatoes, cool cucumbers, and a delicate hint of red onion, all elevated by a bright lemon dressing and a creamy touch of avocado.

NUTRITION

380kcal
Protein
39.1g
Fat
19.3g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 tbsp Olive Oil

1 medium Lemon (juiced)

2 cups Mixed Greens

1/2 medium Cucumber (sliced)

1/2 cup Cherry Tomatoes (halved)

0.1 cup sliced Red Onion

1/4 Avocado (diced)

2 tbsp Fresh Herbs (Parsley & Basil)

PREPARATION

  • 1

    Preheat a grill pan over medium-high heat.

  • 2

    In a bowl, marinate the chicken breast with the juice of the lemon, half tablespoon olive oil, and a sprinkle of fresh herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Let it rest before slicing.

  • 4

    In a large bowl, combine mixed greens, sliced cucumber, halved cherry tomatoes, and red onion.

  • 5

    Add the sliced chicken and gently toss the salad with any remaining lemon juice and herbs.

  • 6

    Finish by topping the salad with diced avocado and an extra drizzle of fresh lemon juice if desired. Serve immediately.