Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 cup Mixed Berries (110g); 12 Almonds (15g); 0.6 scoop Whey Protein Powder (18g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing dessert parfait that layers creamy nonfat Greek yogurt with sweet mixed berries, crunchy almonds, and a boost of protein from a touch of whey. The play of textures and flavors delivers a light yet fulfilling treat that satisfies your sweet cravings while fueling your fitness goals.

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NUTRITION

Protein

39.2g

Fat

8.6g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 cup Mixed Berries (110g)

12 Almonds (15g)

0.6 scoop Whey Protein Powder (18g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a serving glass or bowl, add the nonfat Greek yogurt as the base layer.
2
Sprinkle the mixed berries evenly over the yogurt.
3
Lightly mix in the 0.6 scoop of whey protein powder until well combined to ensure an even protein boost.
4
Top the parfait with the almonds for a delightful crunch.
5
Serve immediately and enjoy your healthy, protein-packed dessert parfait.