Grilled Chicken and Spinach Salad with Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Spinach Salad with Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Spinach Salad with Quinoa

Savor this fresh and vibrant salad featuring tender grilled chicken, fluffy quinoa, and crisp spinach, all finished with a delicate drizzle of olive oil. A light and energizing meal perfect for a midday boost.

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NUTRITION

273kcal
Protein
17.3g
Fat
16.3g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Grilled Chicken Breast

1/3 cup Cooked Quinoa

2 cups Spinach

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 4-5 minutes per side until fully cooked and slightly charred.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked, and set aside to cool slightly.

  • 4

    In a large bowl, combine the spinach with the cooked quinoa.

  • 5

    Slice the grilled chicken into thin strips and add on top of the spinach and quinoa mix.

  • 6

    Drizzle extra virgin olive oil over the salad, add a pinch of salt and pepper to taste, and gently toss to combine all the flavors.

  • 7

    Serve immediately for a fresh and energizing lunch.

Grilled Chicken and Spinach Salad with Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Spinach Salad with Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Spinach Salad with Quinoa

Savor this fresh and vibrant salad featuring tender grilled chicken, fluffy quinoa, and crisp spinach, all finished with a delicate drizzle of olive oil. A light and energizing meal perfect for a midday boost.

NUTRITION

273kcal
Protein
17.3g
Fat
16.3g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Grilled Chicken Breast

1/3 cup Cooked Quinoa

2 cups Spinach

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 4-5 minutes per side until fully cooked and slightly charred.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked, and set aside to cool slightly.

  • 4

    In a large bowl, combine the spinach with the cooked quinoa.

  • 5

    Slice the grilled chicken into thin strips and add on top of the spinach and quinoa mix.

  • 6

    Drizzle extra virgin olive oil over the salad, add a pinch of salt and pepper to taste, and gently toss to combine all the flavors.

  • 7

    Serve immediately for a fresh and energizing lunch.