Healthy Carbonara with Crispy Turkey Bacon and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Carbonara with Crispy Turkey Bacon and Spinach

YOUR SOLIN GENERATED RECIPE

Healthy Carbonara with Crispy Turkey Bacon and Spinach

Savor a lighter twist on classic carbonara with whole wheat spaghetti, crispy turkey bacon, a rich egg blend, and fresh spinach tossed in a delicate Parmesan sauce. This dish offers a harmonious balance of savory flavors and wholesome ingredients that keep you energized and satisfied.

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NUTRITION

474kcal
Protein
35g
Fat
17.5g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

2 ounces Whole Wheat Spaghetti

2 slices Turkey Bacon

1 serving Eggs (1 whole egg + 3 egg whites)

2 tablespoons Grated Parmesan Cheese

1 cup Fresh Spinach

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Cook the whole wheat spaghetti according to package directions until al dente. Drain and set aside.

  • 2

    In a skillet over medium heat, add the olive oil and crisp the turkey bacon until it becomes crispy. Remove the bacon, chop into bite-sized pieces, and set aside, reserving a bit of the bacon fat.

  • 3

    Lower the heat and add the fresh spinach to the skillet, allowing it to wilt slightly in the residual heat.

  • 4

    In a bowl, whisk together the whole egg and egg whites until well combined.

  • 5

    Mix the cooked spaghetti with the wilted spinach, then pour the egg mixture over the pasta, stirring quickly to allow the residual heat to gently cook the eggs without scrambling them.

  • 6

    Stir in the chopped turkey bacon and grated Parmesan cheese, ensuring everything is evenly coated.

  • 7

    Season with a pinch of salt and pepper if desired, then serve immediately, enjoying the creamy yet light carbonara.

Healthy Carbonara with Crispy Turkey Bacon and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Carbonara with Crispy Turkey Bacon and Spinach

YOUR SOLIN GENERATED RECIPE

Healthy Carbonara with Crispy Turkey Bacon and Spinach

Savor a lighter twist on classic carbonara with whole wheat spaghetti, crispy turkey bacon, a rich egg blend, and fresh spinach tossed in a delicate Parmesan sauce. This dish offers a harmonious balance of savory flavors and wholesome ingredients that keep you energized and satisfied.

NUTRITION

474kcal
Protein
35g
Fat
17.5g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

2 ounces Whole Wheat Spaghetti

2 slices Turkey Bacon

1 serving Eggs (1 whole egg + 3 egg whites)

2 tablespoons Grated Parmesan Cheese

1 cup Fresh Spinach

1 teaspoon Olive Oil

PREPARATION

  • 1

    Cook the whole wheat spaghetti according to package directions until al dente. Drain and set aside.

  • 2

    In a skillet over medium heat, add the olive oil and crisp the turkey bacon until it becomes crispy. Remove the bacon, chop into bite-sized pieces, and set aside, reserving a bit of the bacon fat.

  • 3

    Lower the heat and add the fresh spinach to the skillet, allowing it to wilt slightly in the residual heat.

  • 4

    In a bowl, whisk together the whole egg and egg whites until well combined.

  • 5

    Mix the cooked spaghetti with the wilted spinach, then pour the egg mixture over the pasta, stirring quickly to allow the residual heat to gently cook the eggs without scrambling them.

  • 6

    Stir in the chopped turkey bacon and grated Parmesan cheese, ensuring everything is evenly coated.

  • 7

    Season with a pinch of salt and pepper if desired, then serve immediately, enjoying the creamy yet light carbonara.