Fluffy Egg and Veggie Frittata with Savory Turkey Pepperoni

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Veggie Frittata with Savory Turkey Pepperoni

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Veggie Frittata with Savory Turkey Pepperoni

Enjoy a light yet satisfying frittata featuring a fluffy blend of eggs, crisp bell peppers, fresh spinach, and juicy tomatoes, elevated by savory slices of turkey pepperoni. Each bite is a perfect balance of protein and vibrant veggies, ideal for fueling your day any time you desire.

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NUTRITION

438kcal
Protein
34.7g
Fat
28.6g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 egg white

1 oz turkey pepperoni

1/2 cup diced red bell pepper

1/2 cup chopped spinach

1/4 cup diced onion

1/4 cup diced tomato

1 tsp olive oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the diced onion and bell pepper to the skillet and sauté for 2-3 minutes until they begin to soften.

  • 3

    Add the chopped spinach and diced tomato, cooking for another 1-2 minutes until the spinach wilts slightly.

  • 4

    In a bowl, whisk together the 4 eggs and 1 egg white until fully combined. Season with a pinch of salt and pepper.

  • 5

    Pour the egg mixture over the sautéed veggies in the skillet, reducing the heat to medium-low.

  • 6

    Lay the turkey pepperoni slices evenly over the top of the eggs.

  • 7

    Cover the skillet with a lid and let the frittata cook for 6-8 minutes, or until the eggs are set in the center.

  • 8

    Once cooked, gently slide the frittata onto a plate, slice, and serve warm.

Fluffy Egg and Veggie Frittata with Savory Turkey Pepperoni

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Veggie Frittata with Savory Turkey Pepperoni

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Veggie Frittata with Savory Turkey Pepperoni

Enjoy a light yet satisfying frittata featuring a fluffy blend of eggs, crisp bell peppers, fresh spinach, and juicy tomatoes, elevated by savory slices of turkey pepperoni. Each bite is a perfect balance of protein and vibrant veggies, ideal for fueling your day any time you desire.

NUTRITION

438kcal
Protein
34.7g
Fat
28.6g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 egg white

1 oz turkey pepperoni

1/2 cup diced red bell pepper

1/2 cup chopped spinach

1/4 cup diced onion

1/4 cup diced tomato

1 tsp olive oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the diced onion and bell pepper to the skillet and sauté for 2-3 minutes until they begin to soften.

  • 3

    Add the chopped spinach and diced tomato, cooking for another 1-2 minutes until the spinach wilts slightly.

  • 4

    In a bowl, whisk together the 4 eggs and 1 egg white until fully combined. Season with a pinch of salt and pepper.

  • 5

    Pour the egg mixture over the sautéed veggies in the skillet, reducing the heat to medium-low.

  • 6

    Lay the turkey pepperoni slices evenly over the top of the eggs.

  • 7

    Cover the skillet with a lid and let the frittata cook for 6-8 minutes, or until the eggs are set in the center.

  • 8

    Once cooked, gently slide the frittata onto a plate, slice, and serve warm.