YOUR SOLIN GENERATED RECIPE
Spicy Cajun Chicken with Creamy Zucchini Noodles
Enjoy a vibrant dish featuring succulent Cajun-seasoned chicken paired with a refreshing bed of zucchini noodles dressed in a creamy Greek yogurt and avocado sauce. The spicy notes of Cajun seasoning perfectly complement the cool, creamy texture of the sauce, making this meal a fulfilling dinner option that is both light and satisfying.
INGREDIENTS
4 ounces Chicken Breast
1 medium Zucchini
1/4 cup Low-Fat Plain Greek Yogurt
1/4 medium Avocado
1 teaspoon Olive Oil
1 teaspoon Cajun Seasoning
1/2 teaspoon Garlic Powder
1 tablespoon Lemon Juice
Salt and Pepper to taste
PREPARATION
Pat the chicken breast dry and rub both sides with Cajun seasoning, garlic powder, salt, and pepper.
Heat olive oil in a skillet over medium-high heat.
Sear the chicken breast for about 5-6 minutes per side until cooked through and golden, then remove from the pan and let it rest.
Using a spiralizer or a vegetable peeler, create zucchini noodles from the medium zucchini.
In a blender or bowl, combine the Greek yogurt, avocado, lemon juice, a pinch of salt and pepper, and a little water if needed, then blend until smooth to create the creamy sauce.
In the same skillet, add the zucchini noodles and toss for 1-2 minutes just to warm them slightly, ensuring they remain crisp.
Slice the rested chicken breast and serve it atop the zucchini noodles, drizzling with the creamy sauce.
Garnish with an extra sprinkle of Cajun seasoning if desired and serve immediately.