Name: Spicy Tuna Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 can Tuna (165g); 4 Romaine Lettuce leaves (50g); 2 tbsp Plain Nonfat Greek Yogurt (30g); 1/4 Avocado (50g); 1 tbsp diced Red Onion (15g); 1 tbsp Fresh Cilantro (2g); 1 tsp Lemon Juice (5g); 1 tsp Sriracha Sauce (5g); 1/2 tsp Extra Virgin Olive Oil (2.5g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Lettuce Wraps

Enjoy a refreshing fusion of flavors with these Spicy Tuna Lettuce Wraps. Tender canned tuna meets a spicy creamy blend with a hint of citrus, wrapped in crisp lettuce and accented with cool avocado and a burst of cilantro. Perfect for a light yet satisfying meal any time of day.

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NUTRITION

Protein

44.8g

Fat

10.4g

Carbs

11.5g

SERVINGS

1 serving

INGREDIENTS

1 can Tuna (165g)

4 Romaine Lettuce leaves (50g)

2 tbsp Plain Nonfat Greek Yogurt (30g)

1/4 Avocado (50g)

1 tbsp diced Red Onion (15g)

1 tbsp Fresh Cilantro (2g)

1 tsp Lemon Juice (5g)

1 tsp Sriracha Sauce (5g)

1/2 tsp Extra Virgin Olive Oil (2.5g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Drain the tuna and transfer it to a mixing bowl.
2
Add the Greek yogurt, sriracha sauce, and lemon juice to the bowl. Mix thoroughly to combine the flavors.
3
Stir in the diced red onion. Taste and adjust seasoning if needed.
4
Lay out the romaine lettuce leaves on a plate.
5
Spoon the tuna mixture evenly onto each lettuce leaf.
6
Top with sliced avocado and garnish with fresh cilantro.
7
Drizzle a small amount of extra virgin olive oil over the wraps for added richness.
8
Serve immediately and enjoy your nutritious, flavorful meal.