Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 10 Raw Almonds; 0.75 scoop Vanilla Whey Protein Powder; 2 teaspoons Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Savor the creamy tang of nonfat Greek yogurt layered with a burst of mixed berries, crunchy raw almonds, a touch of honey, and a boost of vanilla whey protein for a delightfully balanced dessert that feels indulgent yet supports your protein needs.

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NUTRITION

Protein

42.6g

Fat

7.2g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

7 ounces Nonfat Greek Yogurt

1/2 cup Mixed Berries

10 Raw Almonds

0.75 scoop Vanilla Whey Protein Powder

2 teaspoons Honey

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PREPARATION

1
In a medium bowl, stir the vanilla whey protein powder into the nonfat Greek yogurt until fully incorporated and smooth.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Spoon the yogurt mixture into a serving glass or bowl, then sprinkle the raw almonds evenly over the top.
4
Drizzle the honey over the layers for added natural sweetness and extra calories.
5
Finish with a few berries on top for garnish, and enjoy immediately for the best texture.