Protein-Packed Dark Chocolate Molten Cake with Fresh Berries and Creamy Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Dark Chocolate Molten Cake with Fresh Berries and Creamy Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Protein-Packed Dark Chocolate Molten Cake with Fresh Berries and Creamy Greek Yogurt

Indulge in a decadent yet nutritious molten dark chocolate cake, perfectly balanced to satisfy your sweet tooth while giving you a protein boost. This cake features a rich dark chocolate center, light almond flour base, and a warm, oozing center crowned with creamy Greek yogurt and fresh mixed berries, making it a versatile meal choice for breakfast, lunch, or dinner.

Try 3 days free, then $12.99 / mo.

NUTRITION

554kcal
Protein
34g
Fat
32.7g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx. 100g)

0.9 oz Dark Chocolate (approx. 25g)

0.2 cup Almond Flour (approx. 22g)

0.5 cup Plain Nonfat Greek Yogurt (approx. 113g)

0.5 cup Mixed Fresh Berries (approx. 75g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and grease a small ramekin or oven-safe dish lightly with non-stick spray.

  • 2

    In a microwave-safe bowl, gently melt the dark chocolate until smooth (about 20-30 seconds), stirring frequently to avoid burning.

  • 3

    In a separate bowl, whisk together the eggs until well blended. Slowly add the melted chocolate to the eggs, stirring continuously.

  • 4

    Fold in the almond flour gently until just incorporated, being careful not to overmix.

  • 5

    Pour the mixture into the prepared ramekin and bake for 10-12 minutes. The edges should be set while the center remains soft and molten.

  • 6

    Remove from the oven and let it cool for a minute. Top with a dollop of plain nonfat Greek yogurt and scatter fresh mixed berries on top before serving.

Protein-Packed Dark Chocolate Molten Cake with Fresh Berries and Creamy Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Dark Chocolate Molten Cake with Fresh Berries and Creamy Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Protein-Packed Dark Chocolate Molten Cake with Fresh Berries and Creamy Greek Yogurt

Indulge in a decadent yet nutritious molten dark chocolate cake, perfectly balanced to satisfy your sweet tooth while giving you a protein boost. This cake features a rich dark chocolate center, light almond flour base, and a warm, oozing center crowned with creamy Greek yogurt and fresh mixed berries, making it a versatile meal choice for breakfast, lunch, or dinner.

NUTRITION

554kcal
Protein
34g
Fat
32.7g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx. 100g)

0.9 oz Dark Chocolate (approx. 25g)

0.2 cup Almond Flour (approx. 22g)

0.5 cup Plain Nonfat Greek Yogurt (approx. 113g)

0.5 cup Mixed Fresh Berries (approx. 75g)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and grease a small ramekin or oven-safe dish lightly with non-stick spray.

  • 2

    In a microwave-safe bowl, gently melt the dark chocolate until smooth (about 20-30 seconds), stirring frequently to avoid burning.

  • 3

    In a separate bowl, whisk together the eggs until well blended. Slowly add the melted chocolate to the eggs, stirring continuously.

  • 4

    Fold in the almond flour gently until just incorporated, being careful not to overmix.

  • 5

    Pour the mixture into the prepared ramekin and bake for 10-12 minutes. The edges should be set while the center remains soft and molten.

  • 6

    Remove from the oven and let it cool for a minute. Top with a dollop of plain nonfat Greek yogurt and scatter fresh mixed berries on top before serving.