YOUR SOLIN GENERATED RECIPE
Savory Ground Beef and Quinoa Bowl with Roasted Sweet Potato, Broccoli, and Kale
Enjoy a balanced bowl featuring savory lean beef over a bed of protein-rich quinoa, paired with sweet roasted sweet potato and nutrient-packed broccoli and kale. This dish delivers robust flavors in every bite while remaining perfectly aligned with your macro goals.
INGREDIENTS
4 oz Lean Ground Beef
1/2 cup Cooked Quinoa
1/2 medium Sweet Potato
1/2 cup Broccoli
1/2 cup Kale
1 tsp Extra Virgin Olive Oil
PREPARATION
Preheat your oven to 425°F.
Dice the sweet potato into small cubes and toss with 1 tsp of olive oil. Spread on a baking sheet and roast in the oven for about 20-25 minutes until tender and slightly caramelized.
While the sweet potato roasts, heat a non-stick skillet over medium heat. Add the lean ground beef and cook until browned and fully cooked, breaking it up into small pieces. Season with salt and pepper to taste.
Steam or lightly sauté the broccoli and kale until they are bright green and just tender, preserving their nutrients and crunch.
In a bowl, layer the cooked quinoa, then top with the cooked ground beef. Arrange the roasted sweet potato, broccoli, and kale around the bowl.
Serve warm and enjoy your savory, nutrient-packed bowl.