Fresh Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Ranch Chicken Wrap

Savor a zesty twist on a classic wrap with spicy buffalo chicken, crunchy romaine lettuce, vine-ripened tomato, and a drizzle of creamy light ranch dressing, all wrapped in a wholesome whole wheat tortilla. This wrap delivers a perfect balance of flavors and textures to fuel your day.

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NUTRITION

406kcal
Protein
40.8g
Fat
14.2g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup shredded Romaine Lettuce

1 medium Tomato (sliced)

1 tbsp Buffalo Sauce

2 tbsp Light Ranch Dressing

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a pinch of garlic powder if desired.

  • 2

    Grill or pan-sear the chicken over medium heat until cooked through, about 5-6 minutes per side. Allow it to rest, then slice into strips.

  • 3

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 4

    Spread the buffalo sauce evenly over the tortilla.

  • 5

    Layer the shredded romaine lettuce and tomato slices down the center of the tortilla.

  • 6

    Place the sliced chicken on top and drizzle with light ranch dressing.

  • 7

    Fold the bottom of the tortilla over the filling, then roll it up tightly from one side to the other. Serve immediately.

Fresh Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Ranch Chicken Wrap

Savor a zesty twist on a classic wrap with spicy buffalo chicken, crunchy romaine lettuce, vine-ripened tomato, and a drizzle of creamy light ranch dressing, all wrapped in a wholesome whole wheat tortilla. This wrap delivers a perfect balance of flavors and textures to fuel your day.

NUTRITION

406kcal
Protein
40.8g
Fat
14.2g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup shredded Romaine Lettuce

1 medium Tomato (sliced)

1 tbsp Buffalo Sauce

2 tbsp Light Ranch Dressing

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a pinch of garlic powder if desired.

  • 2

    Grill or pan-sear the chicken over medium heat until cooked through, about 5-6 minutes per side. Allow it to rest, then slice into strips.

  • 3

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 4

    Spread the buffalo sauce evenly over the tortilla.

  • 5

    Layer the shredded romaine lettuce and tomato slices down the center of the tortilla.

  • 6

    Place the sliced chicken on top and drizzle with light ranch dressing.

  • 7

    Fold the bottom of the tortilla over the filling, then roll it up tightly from one side to the other. Serve immediately.