Peanut Butter and Whipped Yogurt Apple Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Peanut Butter and Whipped Yogurt Apple Bowl

YOUR SOLIN GENERATED RECIPE

Peanut Butter and Whipped Yogurt Apple Bowl

Enjoy a refreshing blend of crisp apple slices layered with creamy nonfat Greek yogurt, drizzled with natural peanut butter, and finished with a sprinkle of hemp seeds. This bowl offers a delightful mix of sweetness, nuttiness, and tang, perfect for a wholesome meal that fits neatly into your nutritional goals.

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NUTRITION

470kcal
Protein
32.5g
Fat
21g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1 cup Nonfat Greek Yogurt (245g)

2 tablespoons Natural Peanut Butter (32g)

1 tablespoon Hemp Seeds (10g)

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PREPARATION

  • 1

    Core and slice the apple into bite-sized pieces and place them in a bowl.

  • 2

    Spoon the nonfat Greek yogurt over the apple slices, creating a creamy base.

  • 3

    Drizzle the natural peanut butter evenly over the yogurt and apples.

  • 4

    Sprinkle the hemp seeds on top for added crunch and nutritional boost.

  • 5

    Optionally, gently mix the ingredients or enjoy layered for a variety of textures with each bite.

Peanut Butter and Whipped Yogurt Apple Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Peanut Butter and Whipped Yogurt Apple Bowl

YOUR SOLIN GENERATED RECIPE

Peanut Butter and Whipped Yogurt Apple Bowl

Enjoy a refreshing blend of crisp apple slices layered with creamy nonfat Greek yogurt, drizzled with natural peanut butter, and finished with a sprinkle of hemp seeds. This bowl offers a delightful mix of sweetness, nuttiness, and tang, perfect for a wholesome meal that fits neatly into your nutritional goals.

NUTRITION

470kcal
Protein
32.5g
Fat
21g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1 cup Nonfat Greek Yogurt (245g)

2 tablespoons Natural Peanut Butter (32g)

1 tablespoon Hemp Seeds (10g)

PREPARATION

  • 1

    Core and slice the apple into bite-sized pieces and place them in a bowl.

  • 2

    Spoon the nonfat Greek yogurt over the apple slices, creating a creamy base.

  • 3

    Drizzle the natural peanut butter evenly over the yogurt and apples.

  • 4

    Sprinkle the hemp seeds on top for added crunch and nutritional boost.

  • 5

    Optionally, gently mix the ingredients or enjoy layered for a variety of textures with each bite.