Lemon-Herb Roasted Sea Bass with Sweet Roasted Yams

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Sea Bass with Sweet Roasted Yams

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Sea Bass with Sweet Roasted Yams

Delight in this beautifully balanced dish featuring tender roasted sea bass infused with zesty lemon and aromatic herbs, paired with naturally sweet roasted yams. A simple yet flavorful meal perfect for a nutritious dinner.

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NUTRITION

351kcal
Protein
36g
Fat
12.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

6 oz Sea Bass Fillet

1 medium Sweet Yam

1 tsp Olive Oil

2 Tbsp Lemon Juice

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel the sweet yam and cut it into 1/2-inch cubes or wedges. Toss the pieces with half of the olive oil, salt, and pepper. Spread them evenly on a baking sheet.

  • 3

    Roast the yams in the preheated oven for about 25-30 minutes, or until they are tender and lightly caramelized, stirring halfway through.

  • 4

    Meanwhile, pat the sea bass fillet dry and place it on a separate, lightly oiled baking dish. Drizzle with the remaining olive oil and lemon juice.

  • 5

    Sprinkle fresh thyme and rosemary over the sea bass, and season with salt and pepper.

  • 6

    Place the sea bass in the oven during the last 12-15 minutes of the yams' roasting time. Bake until the fish is opaque and flakes easily with a fork.

  • 7

    Remove both the yams and sea bass from the oven and plate them together. Serve warm and enjoy the harmonious blend of zesty herbs and sweet, savory flavors.

Lemon-Herb Roasted Sea Bass with Sweet Roasted Yams

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Sea Bass with Sweet Roasted Yams

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Sea Bass with Sweet Roasted Yams

Delight in this beautifully balanced dish featuring tender roasted sea bass infused with zesty lemon and aromatic herbs, paired with naturally sweet roasted yams. A simple yet flavorful meal perfect for a nutritious dinner.

NUTRITION

351kcal
Protein
36g
Fat
12.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

6 oz Sea Bass Fillet

1 medium Sweet Yam

1 tsp Olive Oil

2 Tbsp Lemon Juice

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel the sweet yam and cut it into 1/2-inch cubes or wedges. Toss the pieces with half of the olive oil, salt, and pepper. Spread them evenly on a baking sheet.

  • 3

    Roast the yams in the preheated oven for about 25-30 minutes, or until they are tender and lightly caramelized, stirring halfway through.

  • 4

    Meanwhile, pat the sea bass fillet dry and place it on a separate, lightly oiled baking dish. Drizzle with the remaining olive oil and lemon juice.

  • 5

    Sprinkle fresh thyme and rosemary over the sea bass, and season with salt and pepper.

  • 6

    Place the sea bass in the oven during the last 12-15 minutes of the yams' roasting time. Bake until the fish is opaque and flakes easily with a fork.

  • 7

    Remove both the yams and sea bass from the oven and plate them together. Serve warm and enjoy the harmonious blend of zesty herbs and sweet, savory flavors.