Name: Flaky Roasted Salmon Bowl with Brown Rice, Avocado, and Crunchy Veggies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet; 1/2 cup cooked Brown Rice; 1/4 medium Avocado (quartered); 1 cup Mixed Crunchy Veggies; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; Salt & Black Pepper to taste

Flaky Roasted Salmon Bowl with Brown Rice, Avocado, and Crunchy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Flaky Roasted Salmon Bowl with Brown Rice, Avocado, and Crunchy Veggies

Savor this vibrant bowl featuring tender, flaky roasted salmon nestled atop nutty brown rice, creamy avocado, and a medley of crunchy veggies. Finished with a bright squeeze of lemon and a hint of olive oil, every bite delivers a satisfying balance of flavors and textures.

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NUTRITION

Protein

35.7g

Fat

31g

Carbs

36.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup cooked Brown Rice

1/4 medium Avocado (quartered)

1 cup Mixed Crunchy Veggies

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt & Black Pepper to taste

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PREPARATION

1
Preheat the oven to 400°F.
2
Place the salmon fillet on a lined baking sheet. Drizzle with olive oil, and season with salt and black pepper. Squeeze a little lemon juice over the top.
3
Roast the salmon in the oven for 10-12 minutes until it flakes easily with a fork.
4
While the salmon is roasting, prepare the bowl by placing half a cup of cooked brown rice at the base.
5
Arrange the mixed crunchy veggies over the rice and add the quartered avocado.
6
Once roasted, gently place the flaky salmon on top of the assembled bowl.
7
Finish with an extra drizzle of lemon juice if desired, and serve immediately.