Crispy Baked Orange Chicken with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Orange Chicken with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Orange Chicken with Steamed Broccoli

Enjoy a twist on classic orange chicken where tender, lean chicken breast is lightly coated in almond flour and brushed with a refreshing orange glaze before being baked to crispy perfection. Paired with a side of vibrant steamed broccoli to boost the meal with fiber and a subtle crunch, this dish strikes a perfect balance between indulgence and healthful nourishment.

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NUTRITION

336kcal
Protein
41.6g
Fat
11.8g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Breast

2 tbsp Almond Flour

1 large Egg White

2 tbsp Fresh Orange Sauce

1 cup Broccoli

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the chicken breast into bite-sized pieces for even cooking.

  • 3

    In a small bowl, whisk together the egg white and orange sauce.

  • 4

    In another shallow dish, add the almond flour.

  • 5

    Dip each chicken piece into the almond flour, then into the egg white and orange sauce mixture, ensuring it is well coated.

  • 6

    Place the coated chicken pieces on a parchment-lined baking sheet.

  • 7

    Bake in the preheated oven for 18-20 minutes or until the chicken is cooked through and the coating is slightly crisp.

  • 8

    While the chicken bakes, steam the broccoli until tender yet still vibrant, about 4-5 minutes.

  • 9

    Serve the crispy baked orange chicken alongside the steamed broccoli for a balanced and delicious meal.

Crispy Baked Orange Chicken with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Orange Chicken with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Orange Chicken with Steamed Broccoli

Enjoy a twist on classic orange chicken where tender, lean chicken breast is lightly coated in almond flour and brushed with a refreshing orange glaze before being baked to crispy perfection. Paired with a side of vibrant steamed broccoli to boost the meal with fiber and a subtle crunch, this dish strikes a perfect balance between indulgence and healthful nourishment.

NUTRITION

336kcal
Protein
41.6g
Fat
11.8g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Breast

2 tbsp Almond Flour

1 large Egg White

2 tbsp Fresh Orange Sauce

1 cup Broccoli

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the chicken breast into bite-sized pieces for even cooking.

  • 3

    In a small bowl, whisk together the egg white and orange sauce.

  • 4

    In another shallow dish, add the almond flour.

  • 5

    Dip each chicken piece into the almond flour, then into the egg white and orange sauce mixture, ensuring it is well coated.

  • 6

    Place the coated chicken pieces on a parchment-lined baking sheet.

  • 7

    Bake in the preheated oven for 18-20 minutes or until the chicken is cooked through and the coating is slightly crisp.

  • 8

    While the chicken bakes, steam the broccoli until tender yet still vibrant, about 4-5 minutes.

  • 9

    Serve the crispy baked orange chicken alongside the steamed broccoli for a balanced and delicious meal.