Lemon-Garlic Roasted Salmon with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Roasted Salmon with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Roasted Salmon with Crispy Broccoli

Enjoy a vibrant, healthy dish featuring tender roasted salmon infused with zesty lemon and aromatic garlic, paired with perfectly crispy broccoli. This meal is a delightful balance of savory flavors and crisp textures, ideal for a nourishing dinner that satisfies both your taste buds and your nutritional goals.

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NUTRITION

321kcal
Protein
36.8g
Fat
18.8g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1/2 Lemon

1 clove Garlic

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper.

  • 3

    Place the salmon fillet on the baking sheet and drizzle with olive oil.

  • 4

    Squeeze the juice of half a lemon over the salmon and add the minced garlic evenly over the top.

  • 5

    Season lightly with salt and pepper to taste.

  • 6

    In a mixing bowl, toss the broccoli with a small drizzle of olive oil, salt, and pepper.

  • 7

    Arrange the broccoli around the salmon on the baking sheet.

  • 8

    Roast in the oven for 12-15 minutes until the salmon flakes easily with a fork and the broccoli edges become crispy.

  • 9

    Remove from oven and serve immediately, enjoying the bright flavors and healthy textures.

Lemon-Garlic Roasted Salmon with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Roasted Salmon with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Roasted Salmon with Crispy Broccoli

Enjoy a vibrant, healthy dish featuring tender roasted salmon infused with zesty lemon and aromatic garlic, paired with perfectly crispy broccoli. This meal is a delightful balance of savory flavors and crisp textures, ideal for a nourishing dinner that satisfies both your taste buds and your nutritional goals.

NUTRITION

321kcal
Protein
36.8g
Fat
18.8g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1/2 Lemon

1 clove Garlic

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper.

  • 3

    Place the salmon fillet on the baking sheet and drizzle with olive oil.

  • 4

    Squeeze the juice of half a lemon over the salmon and add the minced garlic evenly over the top.

  • 5

    Season lightly with salt and pepper to taste.

  • 6

    In a mixing bowl, toss the broccoli with a small drizzle of olive oil, salt, and pepper.

  • 7

    Arrange the broccoli around the salmon on the baking sheet.

  • 8

    Roast in the oven for 12-15 minutes until the salmon flakes easily with a fork and the broccoli edges become crispy.

  • 9

    Remove from oven and serve immediately, enjoying the bright flavors and healthy textures.